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Been on it since December with basically no side effects except slight constipation when I forget to drink water. But that's on me, not the med. A lot of the horror stories are honestly user error—not eating, not hydrating, not taking it right, overeating greasy or spicy stuff, not sleeping...

Started at 243, rock bottom in 2022. By 2026 down to 160, lifting 3x week, hiking, golfing, still sober almost 4 years. Health complete turnaround.

filtering doesn't really get rid of endotoxins, just particles and bacteria. dentist stuff probably wouldn't come from endotoxins anyway, that's usually more systemic. if you're getting into grey areas, take it slow and read the forum first. tons of useful info here.

Muscle weighs more but takes up less space. Speeds up metabolism which is the real win.

I'm about 36 pounds down. feels good man!

Love it! This is a great idea! I think I’ll do the same with a suit I have that’s a bit small. This is such a good way to track progress without focusing on the scale so much!

Haha, very creative way to show your progress. Congrats on losing the weight!

Great job. I'm in week 13, and I've lost 12kg. I went from 118kg at 186cm tall, so a similar start. I feel better every day and enjoy being photographed on vacation. I'd like to lose another 12kg and then build some muscle.

What a transformation, and so quick!

Oh my gosh, vegetables taste so amazing now!

For those wondering, the 'basic tastes' they're talking about are sweet, sour, salty, bitter, and umami (that savory taste in stuff like meat, cheese, and soy sauce).