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I saw someone else posting about how much better their old workout clothes fit now. It's so cool to see this happening for everyone! It gives me hope!

Posts like these keep me motivated! I'm about to start my 3rd week and I can't remember the last time I stuck with a healthy eating plan this long. They say it takes two weeks to build a habit... Thanks for sharing and keeping me on track!

Many folks use them, myself included. Some get stinging from that brand, some don't. Price-wise it's not spectacular, but coming from pricey compounding pharmacies, it feels reasonable.

Thanks for the detailed breakdown, EmptyFridgeClub. I'm curious if anyone has actually run tests to compare the different salt forms directly in terms of how they affect blood sugar and weight loss. It's one thing to say they might be different, but I'd like to see some hard data.

This is encouraging! I'm starting this week. Does anyone know what happens when you stop taking it? I've heard conflicting things.

Absolutely stunning! Well done!

I'm curious about the Sermorelin/Ipamorelin stack that Yuki_56 mentioned. I found a thread on the other forum about it. Seems like some people use it to boost T levels after coming off TRT. Might be something to look into for maintaining muscle mass while on GLP-1s.

That's been my experience too. It's like my body fights against any attempt to maintain a lower weight without the medication. It's frustrating!

Amazing work! Just be vigilant about watching for the scale to creep up; for some of us, it's not just about calories in vs. calories out. My body wants to gain weight without the meds. I had gastric sleeve surgery back in 2014 and have eaten a low-calorie diet since then, but the weight came...

220 pounds since July?!?!? That's amazing!

You look fantastic! I kicked things off in June around 210 and I'm at 140 now. It is a great feeling when folks don't recognize you.

You are a completely different person! Congratulations on your achievement!

I saw someone mention that semaglutide helped them lose 100 lbs this year, but it was because they worked with a specialized team that personalized their dose and focused on gut health and muscle support. No big nausea, kept their energy. Sounds like the way to go!

Yessss!!! I love to travel, and this makes me incredibly happy to read! Totally made my day brighter!