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It's an insignificant amount really.

Wow, girl, look at you! Looking fab!

Maybe your body has found its happy place. I was around 135 most of my life, but marriage, menopause and divorce took a toll. I'd be thrilled with 145-150; that's my goal now, down from 200. Currently at 188, just started GLPs because progress was glacial (a year and a half for only 12 lbs...

Gray hair can be from vitamin deficiencies, like B vitamins or even Vitamin D. It's always a good idea to supplement when taking sema, since you might be absorbing fewer nutrients.

I've been seeing progress pics, and I'm so motivated! People showing loose skin... it takes guts. It's proof of how far you've come. I saw one person say "Loose skin is a badge of honor." So true! It shows major visceral fat loss.

Gorgeous in both photos!

Fat cells store more than just calories. When you drop pounds, all the hormones and toxins stored in those fat cells get released. This can lead to mood swings and, sadly, acne.

Huge congrats on the progress! Self-love is key. You're worth the effort.

Thanks for sharing your experience no-more-snacks! I'm curious about the BPC-157 for healing. Did you notice a difference with your meniscus tear?

I've looked into kisspeptin to raise T. From what I know, it only works if you inject it many times a day or get an IV. It can raise LH and FSH for a short time though. Make sure you know if you have primary or secondary hypogonadism before you start. Peptides won't fix primary hypogonadism...

For semaglutide, there are calculators online that can help with the math to figure out the correct amount of bac water to add to a 5mg vial to get a specific dose. I'd Google "peptide reconstitution calculator".

It seems to be. This is from their detail tab.

So, what do you do if the nausea is unbearable? I'm worried about randomly throwing up in public!

For anyone struggling with hair loss from rapid weight loss (I know it's a common side effect), consider looking into collagen supplements! I've heard good things about them for hair and skin health. Also, be sure you're getting enough protein to help maintain muscle mass. It's so important...

There's a supply company that usually has it.

You got this! So happy for you! It's been almost 12 weeks for me, and I've only dropped like 4 pounds. Goes to show it's different for everyone!

This space is amazing for that reason - we all got here for self-improvement and we understand each other. The proof is what shows up in the mirror.

Great job 👍

I'm curious about this too! I've heard core work helps, but it's hard to feel motivated sometimes.

Wow! You look amazing. Well done!