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Started at 305, now at 255, hoping for 200. 50 pounds down. I'm a 72 year old male, 6'1", on the brand name since January '25. Just amazing! Isn't it wonderful? What a game changer! Congrats!

Let's gooooo!

A year on this stuff, and I'm down from a size 42 to a size 32! Had to punch some new holes in my belt today. Feels amazing!

Thanks everyone for the kind words! It really means a lot. I'll try to answer some questions. LeanWine My starting weight was 275 lbs and now I'm around 150 lbs. Still can't believe it!

This is so inspiring! Congrats on the incredible results, you look fabulous! 🫶🏻

Before and after shots! Stats: 5'6, 25F, SW: 275 lbs CW: 150 lbs. Lost 125 lbs. BMI went from 44 to 24! Size 20/22 to a size 10/12! Highest dose was 15mg - now on my last dose and thinking about maintenance. Goal to get to BMI 22-23 and stay there! Best thing I have ever done for myself.

That's amazing! Did you do anything special to manage the appetite suppression? I'm struggling to eat enough some days.

Nice work! I'm jealous of your daughter's hair growth, lol.

Went from regular to WHOA!

I've been reading up on peptides, and Reese_2007, your post reminded me of something. It's great that you're finding ways to stay motivated. It seems like understanding how these meds work can also help with sticking to the plan. Like, knowing it's not just about suppressing appetite but also...

Way to go! You look great!

I love the title of your post. There are a lot of people who are hesitant and just need a little encouragement to get started. Seeing your post could make all the difference for someone.

Honestly, it's been mostly about being mindful of what I eat and moving my body. I try to get some form of exercise most days, even if it's just a walk. The biggest challenge was the first few weeks after stopping, I definitely felt hungrier, but I just tried to power through it. Been counting...

Thank you so much everyone! I really appreciate all the kind words!

Hey everyone! Check it out - first two pics are from January last year before my 29th birthday, hadn't started anything then! The third is from October, a couple months after I stopped the injections, and the last one is from a few days ago. Still doing great! Feeling fantastic as I'm turning 30!

Thanks for the info! I'll definitely be keeping a close eye on side effects. I'm hoping the sema will be a bit gentler on my system.

You know, someone on Reddit made a good point: "Progress isn't always about the number on the scale ✨️" They said that even when the scale doesn't budge, you can still be making progress. Makes sense! Ozempic's just a tool, it's the small choices we make every day that really count. Keep going!

Yeah, I've already stopped the tirz. I'm going with sema mostly because it's easier on the wallet.

I was on it longer than two months, but once I hit 10mg, it was too much. The weight loss was great at first, but the side effects started to outweigh the positives.

I'm curious, what apps are you all using to track your progress? It's hard to know which ones are worth it.