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Thank goodness for progress pics, right? I did the same and looking at my before and after really boosted my mood during a stall. You look awesome! You look smaller than 190, that's for sure!

Hi everyone, I'm making the switch from tirz to sema because I found the tirz a bit too intense. Dropped around 22 pounds in 2 months using diet and exercise (yay!), but the nausea, stomach issues, and funky breath were a real problem. I've got 15mg of sema on hand. Two questions: 1. How long...

Yes!!! I weighed in at 196 this morning!

I would have guessed you weighed a lot less! Seriously, forget the number on the scale, you look fantastic.

Awesome, congratulations!

That's fantastic news! Do you have any strategies you used that you can share? I'm sure others would be interested in how you achieved this milestone.

Amazing work!!!!

Thank you! I did see something about GoodRx, but it's all so new to me. I'm gonna try it!

TY

Lost is an understatement... doing research on what's best for dropping pounds.

I'm new to the forum and peptides. I didn't know you could freeze the Trize? I checked out lavender sky- thanks- but being new, I have no idea which trize I should buy. I have a doctor's appointment tomorrow to check my sleep apnea, and since the fda approved zepbound for that, I hope I can get...

Yeah, exactly! At this point, no way I'd buy from them.

It was gradual, but I definitely noticed a difference in the first few weeks. Don't get discouraged! Sometimes it takes a bit for your body to adjust. Plus, everyone's different. Stick with it and trust the process!

Thanks Shape-Boss and everyone else! I've been doing some light weights, but mostly focusing on diet. I'm definitely feeling more energetic!

Thanks everyone! Kelly_2004, it's been a little over 3 months. And yes, I'm feeling great!

Pics from when I was about 190, compared to 161 now. Still can't believe it!

The visceral fat under your belly could definitely be the issue. Insurance doesn't always cooperate on those scans, but the bone density angle might actually get them to approve it if you frame it right.

🎉🎉🎉🎉👍🙂

Excellent synthesis. I would add that constipation is often under-recognized as a driver of nausea. When gastric emptying slows and bowel motility also decreases, upstream symptoms worsen. In my case, proactively increasing fiber and fluids reduced both constipation and the queasiness after...

Amazing! I'm struggling with this too. I wish I could change the algorithm for clothing ads - I only see ads for plus-size stores. Even when I'm selecting a size on Amazon, I don't like how it says “XXL is your recommended size”… not anymore, Amazon!