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On my fourth shot and feeling like I got my life back. Doing calorie deficit plus 14-10 fasting and moving more. Started at 324, down to 307 now, aiming for 180. Just moved from 0.2mg to 0.4mg doses.

Looking good! Keep up the great work.

had biliopancreatic duodenal switch surgery and it nearly killed me when we figured out regular vitamins weren't enough. wasn't absorbing thiamine no matter what. got wernicke's encephalopathy and spent days in icu. lucky i could whisper what it was to a nurse in the er or it could've been much...

usually pin days and dosage. aliquot just means the vials i filter into—i use the term because i prefer filtering and wanted to distinguish between the source vials and the filtered ones.

don't cheap out on bac. vendor bac fails tests, hospira is pharma grade and tested to 90 days. saline is single-dose only, not for long-term storage. always test your peptides, filter, and use quality bac.

Just grabbed my first kit this morning after extensive forum research. Never done this before, excited to experiment. Your approach sounds smart, and open to advice from anyone who's built muscle.

IPA side effects killed it for me—hunger spike + water weight. switched to Tesa daily (2mg fasted, no weekly break) based on the Egrifta trial data. 20mg kits run under $200; full 6-month is just 2 kits.

You've got this! Keep crushing it!

Thanks for all the info, everyone. It's helpful to hear different perspectives. Salad_Strong I'm trying to get at least 70-80g of protein per day.

Great effort. I’m thrilled for you!!

I've started mixing KPV with BPC 157 because I have all sorts of joint injuries. I still don't want to do a KLOW stack due to cost issues and I have allergies with nickel and cobalt and don't want to extend that to the copper component. No feedback on the BPC 157 yet, but I'm still using the...

I'm still nervous, but the research isn't as scary as I thought. "Around 56% of people who discontinue semaglutide (Wegovy/Ozempic) either maintain their weight or lose even more weight one year later"...

Congrats! That's awesome!

I would like to add that it may be beneficial to add probiotics. It really depends on what the issue is, but I recommend starting with yogurt first.

Way to go! 🎉

Take the shot, but nurse your drinks. I can't handle nearly as much as before without feeling awful. Remember, things stay in your stomach for longer. My desire to drink has decreased dramatically. When I do drink, I don't enjoy it like I used to. Two drinks and I feel like death. Mocktails are...

I started that KPV post I think. I still use KPV subQ for eczema flare-ups and to lessen skin sensitivity while on Reta. Reta makes my back so dang itchy! I literally just did a shot because I took Reta yesterday and the itching started. Can't really speak on psoriasis though. As for other...

I’m experiencing the same thing right now. I’m close to my target weight though. I haven’t gained any weight, but I'm hungrier. My doctor said it’s to be expected and that I need to eat, otherwise I will impact my metabolism.

It seems like sudden hair loss is a common side effect that people don't talk about enough. Any suggestions for how to prevent it?

I'm feeling discouraged and I'm curious if anyone else has gone through something similar to this. I have PCOS and struggle with insulin resistance. I decided to try Ozempic about a year ago (without consulting a doctor). For about 7 months it was helpful, bringing me down from 185 lbs to...