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Thanks so much for your kind words! ❤️

Oops! My photo is from January 26th, not the 25th! :)

Hey y'all! Long time no post, but I wanted to update on my weight loss journey, especially since reading similar success stories really motivated me when I first started. It's been nearly a year since my last update. :) My stats: - Height: 5'2" / 157 cm - Age: 28 - Starting weight: ~230 lbs /...

Hi everyone! I (27F) was diagnosed with type 2 diabetes a little over a year ago. I'd just given birth a year prior and packed on around 70lbs during and after the pregnancy. I also had gestational diabetes, but sadly, it turned into type 2, along with PCOS and Hyperthyroidism *sigh*. Anyway, I...

Have those weeks and just roll. If it happens again next week, might bump dose a bit. Make sure hydration and fiber are solid. Helps a ton. Low dose surprises me though. Splitting to twice daily might help. Zofran could work if you want half fifty.

I've been on a GLP-1 for about three months now and I'm down around 25 pounds, which is great, but some people lose even more. It can be frustrating comparing yourself to others. I'm eating about 1400 calories a day, making sure to get at least 100g of protein, and drinking a ton of water. Also...

Water and electrolytes help. Zofran for nausea. How much from your last batch?

Thanks for the video, it was very helpful!

Great work! I really believe that sticking to it is the hardest thing so well done!

It looks like two different people with very different stories.

It's a good thing they don't use face recognition for security passes these days - you look completely different!

More like 1 to 2 percent of body weight, or roughly 1 to 2 pounds weekly for most people.

I'm hitting my goal soon with 94 down in a year. Started at 269, sitting at 175 now. Honestly, a year back I never imagined I'd actually land here.

I've heard that the lowest possible dose is the best! If you're still losing weight, why increase it? Are you doing any strength training?

Congrats on reaching your goal weight, Wes_80! It's great that you're prioritizing how you feel, not just the numbers. Listening to your body is key in maintaining a healthy lifestyle.

You look awesome! Maintenance sounds good. 🙂

Novo tested up to 7.2 mg weekly in their StepUP trial – that's roughly 30 mg per month. After seeing some early details on that trial, I went above 2.4.

Seeing these transformations is so inspiring! I've been on a similar journey, down about 40 pounds since January. Still have a ways to go, but feeling great!

You look amazing! Do you think you need to use a maintenance dose? Have you tried stopping completely for a bit to see what transpires? I've seen people stay on the strongest dose for years and then it quit doing anything for them. I know the finances are difficult. Instead of spending the...

I'm so thrilled for you!!!