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Amazing transformation! You look like a totally different person.

I started at nearly 440, and am down to almost 300 after a year! It's all about consistency. Keep up the effort!

Amazing!! You look radiant and healthy 🩷

You look amazing! So glad to see your progress.

Well, it turns out the person not losing weight was eating edibles. You have to clean up your diet. The medication just helps, it doesn't do *all* the work.

The medication is the same for everyone. Same chain (afaik). It's more likely your hormones or other things like sleep or stress. Even genetics. Some people see results sooner, some later. That's why the max dose is 15mg! You're nowhere near that yet. It's easy to get caught up in the...

I get those weeks too. I just roll with it. Now, if it happens again next week? I'd probably bump up the dose a little. I also make sure I'm drinking enough water and taking my fiber supplements. That helps a lot. Since you were on Ozempic before, I'd say give it the week, then go up a little on...

Took me a while to reach 7.5. I've been on Tirz for about 3 weeks after spending 1.5 years on semaglutide, and I've been stuck at the same weight since July. Wondering how long before things shift.

Bravo!! Incredible work!

Love the full feeling sema gives. Tirz alone wasn't cutting it and mixing them didn't help either, so I bumped my tirz to 12.5mg. Seems to be working now. I might stack them again someday, think they'd work well together. Staying at 12.5 for now and watching how my body reacts. If I need to go...

That's good to know. Maybe cycling it would help keep it effective?

If you get really backed up, oxytocin might help you go to the bathroom shortly after injecting.

I've heard surv0 is supposed to help burn fat without raising your heart rate.

Thanks for the info! I might give it a try in the next few days.

Down 40 pounds with muscle gains. Still can't believe this is happening. Never thought I'd be attractive - and now strangers give me attention constantly. I tell myself I'm reading it wrong. Lighter, stronger, more endurance than before. Sexual drive is up, energy and motivation too. Feels like...

I've noticed a big difference in my energy levels. Not in a good way. Like, I'm finding my usual walks harder. Anyone else?

Wow, look at you! You must feel incredible. I've been heavy since I was a kid and now being under 200 for the first time, it's just wild. Sometimes I catch myself in the mirror in regular size clothes and I'm like, are people staring? Does everyone think I look crazy? Haha, probably not, but the...

I'm so ready for these face gains! I lost about 20 pounds, and can already see my cheekbones more clearly.

I'm doing almost exactly the same thing, similar calorie target and started at the same weight. I'm one week in and already down five. You're keeping me motivated! I'll post my update in about a month.

Amazing accomplishment! 🤩