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Few places got high prices and wow. I am fine though.

don't know about the pills but yeah, once i eat i think about food more. easier to not eat at all. think it's psychological, undoing years of food noise ruling my life. just takes time.

year ago i researched diy bac water. comfort level was if i'm buying grey from a vendor i trust with good test results i may as well try my own. pharma sterile water plus ba in a vial. ba's fairly accessible.

Even low dose 2.5mg can be rough. I took 1mg of something combined with 7.5mg tirz a couple weeks ago and I'm only just getting back to eating normal. Hope it gets better for you soon.

People are saying its hard to get enough protein when on GLP-1 meds. I saw someone made a free website that helps you track protein and get recipes.

Ok, I get it, you all think I'm a moron. I'm not going to argue that point. I was just so excited to start, and I was nervous about needles, and I just didn't pay attention. Live and learn, right?

It's tough when you've put in the work and the scale just won't budge. I know the feeling. Sometimes these medications can help overcome those plateaus. If you have coverage and it's financially viable, it's worth considering link

If you don't know about the Ninja Creami, now is the time to discover.

So, you're telling me you didn't feel the plastic thing wasn't actually going in?

I completely agree! This forum is something else. The positivity and support are unmatched; I never would have found this anywhere else. ❤️

So, I've been taking what I thought was a semaglutide medication for the past two months. I've managed to drop about 11 pounds. But I had a revelation tonight - I haven't been injecting it right at all. I kept thinking I wasn't doing it correctly. I finally went searching on this forum and...

Clear protein drinks with fruit are easy to get down.

It's comforting to be around others who understand the lived experience of obesity.

It's systemic, so the stomach will work just fine.

I didn't inject directly into my knee. Instead, I injected in the thigh above the injured knee and also in my stomach. Since it's systemic, the spot doesn't really matter. However, there are a couple of little studies that showed spot injections might be a little more effective. So, I split the...

Has anyone noticed people treating them differently since losing weight? I'm curious about others' experiences with that.

I hurt my knee doing jiu jitsu (39 here). I began taking bpc 157... 500 mcg twice a day. Once when I woke up and once before bed. Did that for about a month. In the first week, minor pains disappeared plus a lot of inflammation. Back to sparring by the end of the month. I keep bpc 157 on hand...

I'm in the market for new belts myself. I'm on the last hole and still hike up my pants when walking. There's a gap of several inches at the waist as well, so new pants are likely needed. I'm a middle-aged guy who's dropped from roughly 175 to 150 over four months, thanks to Ozempic for T2...

That's over a 35kg difference! You've dropped more than 30% of your initial body weight. Amazing!

The general consensus appears to be that you should start with a small dose (0.5 mg) to check tolerance. But, be aware that with such a low dose, she may experience adverse effects without any 'benefits'. There are several websites that offer dosing schedules. Search the forum; you'll find a few...