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Thanks for the update; it's really encouraging. All the best for your continued progress.

Keep up the great work! https://youtu.be/xnKWh10rA4M0

Cool, nice job. Pics are proof you can avoid muscle loss while using a GLP-1 med.

Good. It's cool to see proof that muscle loss is avoidable on this stuff.

I understand what you're saying. GLP-1s are meant to make things easier by targeting the metabolic problems that made losing weight feel impossible before. It's not about struggling; it's about consistency and getting results. I am so happy for you! Good work!

You look GREAT!!! I'm so happy for you! You look youthful and slim!! Congrats!

That's great! My starting point was 310, so this gives me hope! Thanks for the inspiration!