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Did your new eating plan involve a significant reduction in calories, or what specific dietary shifts did you make to achieve these results? Excellent work by the way

The max approved dose for Ozempic is 2mg weekly. If you're still struggling with your blood sugar at 0.5mg, talk to your doctor about potentially increasing the dose.

I'd suggest switching to Ipamorelin. I used to take GHRP2 with Mod GRF 1-29, and felt like I was always hungry. I've heard GHRP6 is even worse for that! I had to stop the Mod GRF because I was getting chest tightness and feeling tired. I actually thought it was the Ipamorelin at first. Now I...

Ok.

For anyone feeling discouraged, I saw a post where someone lost over 100lbs since April. Their starting weight was around 315, and they're down to nearly 215. It's a marathon, not a sprint!

Could you provide your starting weight (SW), current weight (CW), and goal weight (GW)? Also, what's your height? I'm curious because our body types seem quite similar!

I'd suggest starting with 50mg to see how you respond. Then slowly increase to 100mg.

I'm curious about something Are people hitting the gym hard or still sticking to a very controlled diet after?

I can totally relate to that 'wow' moment looking back. Congrats! It's almost like seeing a past version of yourself that you don't recognize. #nevergoingback

Incredible achievement! Congrats!

One additional clinical point: rapid weight loss without resistance training increases the proportion of lean mass lost. We are seeing better long-term metabolic outcomes in patients who combine GLP-1 therapy with structured resistance programs. Medication addresses appetite and glycemic...

Congrats! What dose are you on?

You're killing it! 🎉🎉🎉

You're shining!!! 💅🏻🥹Amazing improvement!! 🎉🎉🎉I'm thrilled for you, and you look so happy! ✨😊🤎 Spill the secrets; I need some advice! 👀🤣😛

Great job!! Looks like your pup is cheering you on!

I agree with My_Pal. It's interesting to see the anti-inflammatory effects of these medications. Could open up new avenues for research.

OMG!

Just a heads-up that my Amo Cagri arrived last week and works perfectly with no pH issues. First Amo jab this week after Skye Peptides before. On Amo Tirz at 7.5mg total weekly with split dosing and Cagri at 0.6mg now. Continuing to lose - down 58 pounds since June.

I'd suggest keeping a food diary for a while to really understand how many calories you need to maintain. It's a pain, but better than fad diets. Knowing the numbers is really important.

Incredible effort! I am happy you took pictures; it really helps to visualize what the mirror does not always show!