I've been experimenting with glycine for sleep, and i've noticed after a high-carb meal if i take some glycine, I seem to avoid that afternoon crash. Maybe there's something to this.
Yep, Gym_Taco, bacteriostatic water is pretty safe. I personally add lots of bac water if I'm using a small dose. It makes the math easier. Also, consider starting with 0.125mg.
Yeah, so much is changing. It's more than the dress size. I've gone from over 400 to under 350 since last summer, and my back pain is almost completely gone. I'm sleeping so much better now too!