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Yay! Welcome to Onderland ♥️

Congratulations on your success!! I’m trying to get back to Onderland myself, only 21 lbs away 😁

Things like muscle tears, tendon repair, even some organ protection effects in animal studies. There's also some limited human data suggesting it can help with stomach ulcers.

Interesting discussion. I've been reading about some other peptides that might have synergistic or alternative benefits. Has anyone looked into BPC-157? Some research suggests accelerated healing. I came across http://jap.physiology.org/content/110/3/774 which suggests it could threaten...

Congrats! That's a great way to approach it -- small, achievable goals!

Congrats on your progress Yuki_2006! How are you feeling overall? Weight loss is great, but more importantly, I hope you're experiencing positive changes in your health and well-being.

That's a great tip! Staying regular is so important. I recommend my patients start with dietary changes first (more fiber, water) but a gentle stool softener can definitely help.

You look so much happier and healthier! Keep up the stellar work!

That dress is absolutely breathtaking. You look radiant!

Fantastic!

For those struggling with constipation, make sure you're getting enough water. Dehydration will make it worse! A simple stool softener can also help tremendously.

You genuinely look younger now than you did a couple years ago! What an accomplishment!

But why inject it near the lips? That looks painful!

It might be worthwhile to speak with your doctor or a registered dietician to make sure you're getting adequate nutrition, especially if you are having significant appetite suppression. They can help you create a meal plan that works for you and minimizes side effects.

I mostly stick to meats and vegetables.

I agree. I feel great when I eat right and drink enough water.

I thought it was pretty funny. That 'we look nothing alike, you racist' line got me. Though, I'm not on any social media sites, so if it's a common joke, it would wear thin fast.

If constipation becomes an issue, you might consider magnesium citrate. A small amount can help without causing the opposite problem.

I have to avoid fried foods, but I sometimes forget and then regret it. I made a chicken and cheese quesadilla last night and now I feel terrible. Honestly, I don’t know what to eat anymore. Some salads don't work for me either. But sometimes flatbread with cheese is ok - even though it's high fat.

10mg did this to me. Ruined my bathroom habits!