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Hong Kong Yanpep International
  1. Ratched_00

    Stopping Ozempic - what's next?

    A well-managed keto diet can also reverse diabetes.
  2. Ratched_00

    Stopping Ozempic - what's next?

    With T2D and Ozempic, my A1C dropped a lot. I'm off the insulin pump now, just one insulin shot a day. Still on Ozempic! Medicare didn't want to pay for the pump because my C-Peptide showed my pancreas still works. Seems I'm less insulin resistant now and my pancreas is doing more of the work!
  3. Ratched_00

    Math check for Reta dose?

    This thread's been super helpful for a newbie like me, thanks! I'm trying to absorb as much as I can, and hoping I've grasped the basics!
  4. Ratched_00

    Math check for Reta dose?

    You mentioned earlier that a 5% overfill isn't unusual, which would mean 10% in this specific case. Percentages are percentages. Maybe you meant a 0.5mg overfill, which would *be* 10%? I don’t stress about overfills, or starting at a low percentage of typical dosing schedules.
  5. Ratched_00

    Vitamin stack while on GLP-1s?

    I think everyone needs a few basic supplements, especially after 50. Even if you aren't using GLP-1s. Magnesium, CoQ10, Omega-3, D/K2, and collagen are a good start. The rest depends on your diet and health. I added creatine and electrolytes since starting Reta. I also use...
  6. Ratched_00

    Math check for Reta dose?

    If you reconstitute a 5mg vial, then 1mg is just a fifth of whatever volume you ended up with. Since 1mL = 100 units, then 0.4mL, or 40 units, is a fifth of 2mL. So yeah, that math seems right.
  7. Ratched_00

    Vitamin stack while on GLP-1s?

    I take fish oil, zinc, magnesium, and vitamin D since I don't get much sunlight. The magnesium has helped with sleep, and fortunately, Reta hasn't messed with my sleep like it has for others.
  8. Ratched_00

    Anyone else a slow loser?

    It really is. It's hard to describe to someone who hasn't experienced it, but it's like a constant hum in the background finally goes silent.
  9. Ratched_00

    Anyone else a slow loser?

    I didn't lose any weight with that other med after three months of feeling awful. But I did with this other one.
  10. Ratched_00

    Anyone else a slow loser?

    Some people don't start seeing results until they've been on it for about ten weeks, and they're at 1.0 or higher.
  11. Ratched_00

    Finally seeing results!

    Could you share your timeline, please? You look great! Congratulations!
  12. Ratched_00

    Ozempic: One year and feeling great!

    ShapeCrew common side effects include nausea, diarrhea, constipation, and vomiting. Effects on menstruation can vary greatly; some report changes while others don't.
  13. Ratched_00

    Finally seeing results!

    Welcome to the forum! A quick reminder: Discussions about non-approved medications or sourcing are not permitted. Do not engage with anyone offering to sell medications. Please review the FAQ if you're just starting out. This message is for informational purposes only.
  14. Ratched_00

    Lost a LOT on Wegovy - Wanna Know How?

    I'm really curious how much weight you lost and more importantly how you kept it off after stopping. That's the part I'm most worried about.
  15. Ratched_00

    Ozempic: One year and feeling great!

    You achieved this in just a year??? Unbelievable!
  16. Ratched_00

    Too Many Injections?

    Thanks for the heads up! I didn't know about that interaction.
  17. Ratched_00

    Too Many Injections?

    Have you noticed any benefits from using DISP?
  18. Ratched_00

    From A1c 9.8 to 5.2! What a year!

    I just had my A1C checked and it's now 5.1, down from 6.4 (diabetic range).
  19. Ratched_00

    From A1c 9.8 to 5.2! What a year!

    What a fantastic transformation! Congratulations on becoming slimmer and healthier!
  20. Ratched_00

    Glow/Klow Stack Issues?

    Do you have a link to where you heard that? I'd like to read more about the science behind the claim.
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