Search results

Hong Kong Yanpep International
  1. not-today-scale

    I didn't need the extender!

    Awesome!! 🎉🎊🎈
  2. not-today-scale

    I didn't need the extender!

    Major win today! On an airplane and I didn't need the seatbelt extension for the first time in ages. I usually bring my own. Didn't even have to ask... I'm thrilled! ETA: Thanks everyone for all the support, really appreciate it! If you're just getting going or it feels like it's not working...
  3. not-today-scale

    Goal weight: Now what?

    Remember the long-term effects are still not fully known. Issues with pancreas, gallbladder, or thyroid are serious. It's only been around for a short while for weight loss. My advice is to taper off, build healthy habits, and keep an eye on your weight with intermittent fasting (like 16:8). Get...
  4. not-today-scale

    Goal weight: Now what?

    I'm in the same boat, just hit my target. Congrats Rory! I'm also curious what people are doing.
  5. not-today-scale

    Wow, I see a huge difference!

    I hear you Hank_2005. Sometimes I think it's better to actually SEE the progress instead of just relying on the scale. I had a similar experience, I went up to 2mg, but it was too hard on my stomach, so I'm back at 1mg now. Anyone else experience that?
  6. not-today-scale

    Wow, I see a huge difference!

    Congratulations!
  7. not-today-scale

    Survodutide & Cagrilintide Deep Dive

    Great write-up. I want to double down on this part: I've coached a few people who swore their meds "stopped working" because food noise came back, yet they were still dropping 0.5-1 lb per week. Hyper-focusing on appetite can mess with your perception. Track averages, not daily feelings.
  8. not-today-scale

    Wow, I see a huge difference!

    What kind of outfit are you wearing on the left?
  9. not-today-scale

    A year's worth of difference!

    Congratulations!
  10. not-today-scale

    A year's worth of difference!

    What was your initial weight? Only if you're comfortable sharing!
  11. not-today-scale

    8 months on GLP-1...

    Thanks everyone for the kind words and support!
  12. not-today-scale

    8 months on GLP-1...

    That jawline is ready for its close up! Thanks!
  13. not-today-scale

    8 months on GLP-1...

    Started this journey back on Dec 27th of last year. Pic on the left was back in Feb, and the right pic was taken just now after my sauna session. I seriously can't believe that's me... wow!
  14. not-today-scale

    Super big and starting Mounjaro!

    Mounjaro is amazing. My kids motivated me too. I'm down 120lbs and at a healthy weight.
  15. not-today-scale

    Super big and starting Mounjaro!

    Welcome! It will be amazing seeing your body transform. Your son is lucky to have you.
Back
Top