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Thanks The_Hitchhiker_66, I think I will try that for a week or two and see how my body feels. My weight loss has slowed a bit, but the weekly losses are still good. More steady now than slow. Just took my 3rd 7.5 dose. I also need to stop weighing myself every day, since I focus more on the...

I've been researching my calorie intake, and I'm realizing I might not be eating enough for optimal fat loss. Some days I struggle to even hit 900 calories! I've looked at a bunch of TDEE calculators, but the ranges they give are all over the place. Anyone have a favorite that's reliable? Thanks!

Has anyone had issues with tracking their progress? I'm finding it hard to stay motivated.

Big congrats to the OP!

Congratulations! You look amazing!!!

From a big dude dealing with the same shit, hell yeah! Keep on killing it!

What an incredible turnaround! I've been plateaued for two months even with dose increases, tracking everything but seeing zero movement. Lost 15 pounds over four months but feeling stuck now.

I wasted so much of my life stressing about food and calories. This lets me focus on other things, and I'm fine with taking it forever.

Congrats! These stories are so inspiring. Waiting on insurance approval, but can't wait to start and reclaim my health!

That's incredible! Bet it wasn't a walk in the park. Great job!

From May 30th, 2024, to today, I've lost 64 pounds, with around 45 of that gone by November 2024. My goal is only 5 pounds away. I've been at 15mg of Tz since December 2024. I also added something else at a low dose in early April 2025. I'm going to maintenance very soon, and will switch to a...

I've been on tirzepatide for 28 weeks. I've lost 49 pounds, or about 27% of my body weight. That's an average of 1% body weight loss per week. I'm mostly sedentary and don't count calories anymore. I have about 24 pounds to go until I reach my goal weight.

I'm def not a doctor so maybe my stack is dumb but I feel great! Will keep you all posted

I prefer Survo to sema, actually. It compliments the Reta nicely and I'd say it's at least twice as potent as sema for me.

Still kicking and surprisingly regular, even with the tirz-reta-cagri mix!

Haha, my philosophy is more like "live fast, die young!"

I've been experimenting with a cocktail of Reta, Survo, and Cagri for a few weeks now. Feels like I've got a serious edge. I'm doing like 7mg Reta, 1mg Survo, and maybe 2mg Cagri every few days, skipping the Reta sometimes. I'll keep at it for a couple of months and report back.

I have a friend in the current study. They kept her at the lowest dose, and she had extreme fatigue and her weight loss stopped after 3 months. Maybe the results are better at higher doses.

Got it! Hopefully soon then. It's strange how some of the newer compounds seem to be showing up faster than some of the older ones.

Could you break that down a bit? I only know Cagrilintide lol