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Hong Kong Yanpep International
  1. GastricEmpty

    GLP-1 meds: non-responders?

    Someone said a while back they didn’t lose anything until they got to like 15mg of tirz. I asked how they mixed it, and they didn't say. Could be off on the dose, or maybe they just respond low. Lots of things follow a normal curve. It's not a shock that some won't respond much or at all, and...
  2. GastricEmpty

    Hair falling out on Zepbound :(

    Why not just push the tirzepatide dose higher first? Once you layer multiple GLP meds you're past what the research supports. Kidney stuff is worth an expert conversation if there's real function issues. Tirzepatide does help slow kidney decline though.
  3. GastricEmpty

    GLP-1 meds: non-responders?

    The link didn't work for me either. I doubt it says much I don't already know, though. Some people just don't feel much or eat past it. I bet in the future we'll see that people overeat for different reasons. Most overeat for reasons the two receptors tirz treats work on, but a few overeat for...
  4. GastricEmpty

    Protein on GLP-1s?! Help!

    Protein shakes are my favorite. Either pre-made ones (like Quest and Premier Protein) or made with powder and almond milk. But who's recommending 100g a day? I aim for 0.8g of protein per kg of body weight (or 1-1.2g per kg if you work out a lot).
  5. GastricEmpty

    Restarting GLP-1 after surgery?

    I disagree with waiting unless you have side effects. I've had several major surgeries while taking these meds. Every time I was cleared, I restarted. I wasn’t always hungry while healing, but that's okay. As long as you're eating enough, I wouldn't delay restarting. It's a lifestyle change, not...
  6. GastricEmpty

    Upping my dose - kinda scared!

    I also think people waste a lot of medication. There's often some left in the pen after the last dose. I always get extra needles and use every last bit.
  7. GastricEmpty

    Protein on GLP-1s?! Help!

    Try the Oikos Pro yogurt! Each little container has 20 grams of protein. OWYN protein shakes are worth a shot too. Maybe some egg whites if you can manage?
  8. GastricEmpty

    Upping my dose - kinda scared!

    My dose was supposed to double this week, but I only went up a few units. It's working well where I am, and I'm avoiding nausea by making small adjustments.
  9. GastricEmpty

    How long 'til I can party again?

    If you really want to enjoy that bachelorette party, you should probably stop taking it a month before (I'm saying this because I understand that gross feeling when drinking). But keep in mind that after being off it for a month, you will probably have to start your dosages at the lowest level...
  10. GastricEmpty

    Restarting GLP-1 after surgery?

    Two weeks off isn't usually a big deal. If you were off for a month or more, I'd suggest lowering the dose and titrating back up. But in your case, I'd say you can go ahead and restart now.
  11. GastricEmpty

    Ozempic art!

    🎨🎉🎉
  12. GastricEmpty

    GLP-1 for grandma?

    Tirzepatide (like Mounjaro) apparently has fewer side effects for some people, but it's not actually semaglutide. It's a different drug class. Ultimately, she needs to discuss this with her physician.
  13. GastricEmpty

    Killer stomach cramps, but doc says keep going?

    Thank you for posting to the forum! A quick reminder about our rules. Discussions about non-approved semaglutide versions and selling/offering medications, even in private messages, are not allowed. Do not respond to private messages offering such, as they are not supported by this community...
  14. GastricEmpty

    Weight Loss Meds: Working *Too* Well?!

    I always say, you can't be too rich or too thin! 😉 Just kidding... mostly. Seriously though, it's about health, not just vanity.
  15. GastricEmpty

    Down 80+ lbs! Feeling hopeful!

    It's amazing how much more confident you feel after losing a significant amount of weight. I've noticed some colleagues who haven't seen me in a while look surprised, but they don't always say anything. I think some people are afraid to comment on weight loss in case they offend someone or...
  16. GastricEmpty

    Down 80+ lbs! Feeling hopeful!

    BoutiqueCompounding You look fantastic in both pictures. I'm sending positive vibes for your baby journey 🙏 ❤️
  17. GastricEmpty

    Down 80+ lbs! Feeling hopeful!

    You look great in both pictures! Way to go! It's amazing to feel the difference, isn't it? Like you didn't even realize how bad you felt before. Happy Holidays! 🎄🎁
  18. GastricEmpty

    Ozempic Victory!

    Wow! You look fantastic, way younger than your age. I'm only down about 28 pounds after a year – a slow loser – and only a few years behind you. This gives me some hope! We all know it doesn't just fall off. You have to put in the work. Congrats!
  19. GastricEmpty

    Down half my size!

    WOW! Great job!!!!
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