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So beautiful ❤️

You're doing awesome! What's your exercise routine?

Awesome!

That's a really helpful point, FitRoad. I've definitely had issues drawing such small amounts accurately. Diluting it more would probably help a lot.

For sure! Been down this road before. I usually go with somewhere between 0.5mg and 2mg, and 1mg seems to be the sweet spot for me. My main question is the amount of bac water to use.

Cool. Thanks.

Thanks. You got any thoughts on my actual question?

I got a tiny vial of this stuff (10mg). Anyone know how big these things usually are? Debating whether to mix it with 1ml or 2ml of bac water. What do you guys usually do?

I'm just starting out. So it's encouraging to see these results. Right back at ya!

Wow! Must feel great to drop all that weight!

Hot damn, looking good!

Yo, My_AF, what GLP-1 are you on? I'm on week three of Mounjaro and noticing some changes, but nothing crazy yet.

You're glowing! How long did this transformation take?

One pound per week is a victory. Don't stress about it! It may feel slow, but think about where you were a year ago. Imagine shedding 50 pounds since then. It's not that long ago.

A gradual rate of loss is easier on your skin. Also, eating enough calories supports your metabolism, hair, nail growth, bone density, and collagen. Studies show that people who lose weight quickly tend to regain it.