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my doc says the big jumps in their protocols were designed for 12-month trials to hit weight goals fast. but smaller increases over time? way less side effects AND still solid weight loss. less aggressive might be smarter.

food noise is real. atomic habits—stack small changes over time while the med's working. brain chemistry + habit mechanics. none of us were born with this noise anyway.

For those asking about biomarkers, keep an eye on your IGF-1 levels, especially if you're considering peptides. It's a key indicator. I've seen some interesting research suggesting certain peptides might not always show an increase in IGF-1 on blood tests, even if they're effective. Something to...

That is truly fantastic!

I've heard that some people experience increased hunger after a few months on a lower dose. It might be time to increase!

I lost weight at .25. Started in January and I'm currently on .5. Down 20lb so far.

Your body's in its prime right now for muscle and recovery. creatine and protein powder are your friends, but you don't even need them if you're eating right.

I've been on Ozempic for a couple of weeks at .25mg. I lost 6 pounds the first week.

I agree with MetforminMeh... it is a medicine, not a moral failing. We are lucky to have these medications available, and should use them if our doctors think it is appropriate. I am a nurse but not YOUR nurse, so please seek medical advice from your own physician.

Hi! You are definitely not the only one feeling this way. The first day IS scary. It's okay to feel like that, but please remember it's not instant results but it CAN be life-changing. All the best to you! I'm here to lend any support I can!

Just wanted to add something to my earlier comment: If you DO decide to tell them, be prepared for questions. Some people are genuinely curious, others might be judgy. Just stick to your guns and remember why you started this in the first place.

When I visited Greece, I was able to purchase it at a pharmacy without a prescription for around $110.

Real talk: When you've dropped a significant amount of weight, folks will assume you used a med anyway. So, don't worry about hiding it. I felt weird about it too, at first. But honest to god, your friends should be happy you're taking care of yourself. No shame in that.

From my experience, rapid weight loss isn't good. Aim for about 2 pounds per week. Major hair loss is a side effect. I lost a noticeable amount of my hair.

Hey guys, what about CJC-1295 with Ipamorelin? Has anyone used that from a trusted vendor?

Thanks!

Incredible!

Didn't you test that source? I paid into your group with the Jeep tests. I will be back too. What did you think of that source?

Hollaaaaa!

Yeah, probably less for a larger quantity. They look like a well known source.