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Hong Kong Yanpep International
  1. RetaReadyy

    Halfway to the new me!

    You looked good before and amazing now!
  2. RetaReadyy

    Halfway to the new me!

    You look incredible! How do you feel overall? I can totally see changes in your face, arms, and legs!!
  3. RetaReadyy

    Dress size down! 🎉

    Totally!
  4. RetaReadyy

    Dress size down! 🎉

    Started on the shots back in February, and my clothes fit so much better! Went down a size. Still got ways to go, but I'm happy to see it working. 😊
  5. RetaReadyy

    GLP-1s: More than just weight loss?

    I saw something interesting the other day... about how these GLP-1 meds might actually help with addiction. It's wild to think these drugs could impact more than just weight.
  6. RetaReadyy

    GLP-1s: More than just weight loss?

    Huge congrats on getting clean!! Been clean since '09 myself. You kicked ass!! Hardest thing ever!! Looking good!!
  7. RetaReadyy

    GLP-1s: More than just weight loss?

    You're doing amazing! Keep it up!!!
  8. RetaReadyy

    Hydration Station - whatcha drinkin?

    Orange juice
  9. RetaReadyy

    Hydration Station - whatcha drinkin?

    I really like the Ultima electrolyte mixes; I add a scoop to my water bottle. The lemonade flavor is great.
  10. RetaReadyy

    Sema progress - sharing wins!

    Thanks everyone! It has been a long road. To answer Salad_xo's question, I started around 320 and am currently at 215. Still got a ways to go!
  11. RetaReadyy

    Sema progress - sharing wins!

    You go girl!
  12. RetaReadyy

    Hydration Station - whatcha drinkin?

    How do you guys not get grossed out by the texture of chia seed water?
  13. RetaReadyy

    Hydration Station - whatcha drinkin?

    Orange juice! I can't get enough citrus lately.
  14. RetaReadyy

    Sema progress - sharing wins!

    Just wanted to upload my before shot and where I am now. Still a journey, but onward and upward! Feeling great. Always remember to hydrate and consult professionals.
  15. RetaReadyy

    GLP-1s and BMI weirdness?

    Wow, it's kind of crazy how someone can look super fit and still have a BMI on the edge of being overweight. Makes you question the whole system. Great job on your progress though!
  16. RetaReadyy

    180 gone--woot!

    I hear you on the clothes thing HungryHippoNoMore. My coworkers are on me to get new pants because mine are too baggy. I'm not buying new clothes yet!
  17. RetaReadyy

    180 gone--woot!

    Wow!! Impressive! Great job! I like the washing machine thing. Keep up the awesome work.
  18. RetaReadyy

    Ozempic costs more than my car payment!

    People on GLP drugs who get arthritis diagnosis probably get treated more when they reach lower weights versus just accepting obesity as the cause. So there's higher enrichment of arthritis diagnoses on these meds, not necessarily more actual cases. BMI limits prevent knee replacement surgeries...
  19. RetaReadyy

    180 gone--woot!

    That's incredible! You're an inspiration!!
  20. RetaReadyy

    Slow progress is STILL progress!

    You look fantastic
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