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After starting Terz, I switched to a super expensive protein shake called Kachava. I can't stand the ads for it, but all the other shakes and powders taste terrible! It mixes well with a frozen banana or some blueberries and a little fiber. It keeps me hydrated, regular, and I can get down 300...

To the original poster, you give us all hope! I'm 66 and just started this journey. Seeing people have success at my age is inspiring. I'm working out 3x a week too!

I love your eyes. You have like an exotic look.

You look fantastic!

Ugh, figures. The FDA always wants more control. They say it's for safety, but a lot of us know what's up. The underground HRT and peptide scene has gotten huge, and they don't like it.

I had metabolic issues and just thinking about taking metformin makes my stomach hurt. That stuff messed up my digestive system. I felt so sick on it. But yeah, I've heard it can be an anti-aging drug if you can handle it.

Yeah, I've been lifting for a few months now and the scale hasn't moved much, but my clothes fit way better. The scale isn't everything!

6.2 miles is not that far though.

That's interesting. I'm curious about the long-term effects on muscle mass. Have you incorporated resistance training into your routine to mitigate any potential loss?

Awesome achievement!!

Can you share a link or how you got that price?

What were the results? Was it good?

Can you resend the invite link?

Weight training is key for building muscle and counteracting any muscle loss that can happen with weight loss. It also helps with the loose skin issue ShrinkDonut mentioned.

Fantastic work! It looks like your posture has improved too!

That's amazing L-J-K-91! Seeing figures like that is so inspiring. Approximately how much fat have you lost?

The transaction went smoothly. The communication was good, I got my order quickly, and everything was as expected. I had been using a different batch and thought I was just getting used to it. Then I tried this new batch and things started happening again.

The first thing I noticed was your smile! You look so happy. Congratulations on your accomplishment.

Welcome to the forum! A quick reminder: we don't allow discussion of non-approved medications or selling meds here, including via PM. Steer clear of anyone messaging you about this. Also, new folks should check out the FAQ:

Has anyone else had issues with loose skin and itching? My dermatologist just said to moisturize, but it's not cutting it. I'm scratching so much I'm drawing blood some days.