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Acid reflux didn't show up for me until I jumped to 2.0mg just last week. It's manageable, and I'm figuring out how to head it off since it tends to hit at night. Cutting off eating earlier in the evening helps make sure everything's digested before I lie down.

Price shouldnt drive your choice of bacteriostatic water. You go to the trouble of researching where to buy quality product, testing the powder, following sterile protocol to filter, buying sterile syringes and choosing intramuscular, subcutaneous or straight in... and still economize on the...

Pick your dilution first: 2.5ml of BAC for 60mg gives 0.5ml shots, and using less BAC gives smaller volumes. Pull that volume into a syringe, inject it into vial one, swirl until fully dissolved, draw everything back out, and squirt it into vial two. Thats it. The only downside is a small...

To your question: Im trying to reach 12% body fat within a month with an aggressive cut because a big meeting is coming. The food noise gets harder during an aggressive cut, so a higher reta dose seems the right call. Rather than 2 mg weekly, the dose is now 2 mg on a 5-day cycle.

The weight's dropping faster than I want and it just won't level off. I get that sounds like a good problem, but past a certain age, looking too thin isn't flattering and I'm heading there quickly. At 5'6 and 134 pounds, I'm also hauling around 8-10 pounds of loose skin across my stomach, so my...

Same here! Only started this past Wednesday, so still got a long road ahead. Used to crush keto back in my thirties but perimenopause has thrown my body completely out of sync, so I finally gave in and started Sema. Only my husband knows for now. He tried it himself too, and several of his...

Started Mounjaro at 2.5mg a month ago. Nothing changed, food noise stayed loud and overeating kept happening. Bumped to 5.0mg yesterday, fingers crossed this level actually delivers.

Might be worth looking into tirzepatide as an alternative? I made that switch myself after stalling out on wegovy for a couple years, that was the only option my insurance would pay for, and started dropping weight again even on smaller tirzepatide doses.

Do it, OP! You'll keep leaning out over time. My lower stomach pouch never fully vanished but I've held steady at this weight for well over a year and it's noticeably improved compared to where I started. Feel totally comfortable showing it off now.

Awesome progress, seriously. That extra softness around the middle is usually a mix of loose skin plus leftover fat. Time, core exercises, and building muscle in other areas all help even it out. Congrats!

The cagri response kicking in at 2.4 but not before is a really common pattern. A lot of people find it does nothing until they push past the entry doses. Not taking it same day as Tirz also helps avoid the overlap on sides. If the OP is at a lower cagri dose, there's more room to go.

Three stone down is massive. The body redistribution hits different - everything migrates. You look incredible by the way.

Best weight loss tool you've tried is huge praise. Seeing fear mongering countered with real positive experience helps folks make informed choices.

Found my secret weapon against the concrete situation: 3-4 tablespoons of chia seeds in whatever you're drinking, let it sit like 20-30 minutes. Works way better than anything else I've messed with. I was bouncing between extremes before and nothing was consistent. This is stable. Plus you get...

Amazing progress! Been stuck on a plateau for months but just moved to 7.5, hoping that nudges me into the 190s soon.

My first 3 months were slower than hoped so this gives me encouragement. You look incredible and I hope you feel it. Can't wait to get back to moving without hurting.

Starting the Mounjaro this week. Already ate well before starting. Lost 30 on my own already, going into week 4 now and nothing yet. Hoping my body adjusts soon.