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Hong Kong Yanpep International
  1. Sarah56

    Down 14 lbs, feeling good!

    Thanks for posting! Just a reminder, we don't allow discussion of non-approved medications or selling of medications here. Please review the FAQ if you're new. This is just a reminder, not meant to discourage discussion.
  2. Sarah56

    Face changes after big weight loss?!

    Smart to check baseline numbers first - lipids, glucose, thyroid and the rest before jumping in. The GLP changes you see over a few months, especially beyond just weight, are what keep you going.
  3. Sarah56

    Low dose success!

    I saw someone on another forum say that they lost 82 pounds, going from 249 to 166. It's really encouraging! These medications can make a HUGE difference when combined with a healthy lifestyle.
  4. Sarah56

    GLP-1s: My decade-long weight journey

    Curious how this plays out in the long run. Will you need to stay on it indefinitely, or is there a maintenance story that stabilizes?
  5. Sarah56

    Low dose success!

    Fantastic! Proof that you don't always need the highest dose. It might be a little more effort, you might be a little hungrier, but it's worth it. I'm proud of you!
  6. Sarah56

    Lost almost 90 lbs.!

    That's amazing progress! Congratulations. I'm only a couple months in so far. It's nice to see what is possible.
  7. Sarah56

    Lost almost 90 lbs.!

    You're doing brilliantly!
  8. Sarah56

    Pics & progress!

    Congrats to you both, Lil_Cookie and InsulinResistant! I'm down about 175 lbs myself from my heaviest. Seeing progress pics is always motivating.
  9. Sarah56

    Pics & progress!

    Congratulations 🎊 👏 💐 wonderful progress! So happy for you! You look great! Im hoping to get there as well. Will take me prob another year!
  10. Sarah56

    Face gains: down 100+ lbs!

    I hear you Fit-Road about exercising. I wish I had started sooner. I'm dealing with loose skin now and trying to build muscle. It's a process! Better late than never tho!
  11. Sarah56

    Face gains: down 100+ lbs!

    Great progress, well done. I'm on a similar journey, lost about 80lbs and sticking with 10mg right now. I hope you get to your goal.
  12. Sarah56

    Pics & progress!

    You look fantastic!
  13. Sarah56

    Down 75 lbs - Crazy!

    Congratulations!
  14. Sarah56

    Lost 167 lbs in 8 months!

    Well done! If you find your hunger is returning or your weight plateaus, don't be afraid to increase your dose.
  15. Sarah56

    Face gains: down 100+ lbs!

    Incredible 😌💕
  16. Sarah56

    Down 75 lbs - Crazy!

    How did you keep your curves?! You look amazing!
  17. Sarah56

    Lost 167 lbs in 8 months!

    Massive congrats!
  18. Sarah56

    Lost 55lbs in 4 months - keep going?

    I've been on Mounjaro for a little under a month. I'm eating less because it's Ramadan, and so far I'm not really having any side effects besides some mild nausea and a touch of constipation. I'm trying not to obsess over the scale. I'm more focused on how my clothes fit.
  19. Sarah56

    Ozempic: Down 84 lbs in 4 months!

    Hard-boiled eggs are great! Slice 'em up and add your favorite spices.
  20. Sarah56

    GLP-1s crossing into the brain?

    Speaking of costs, did you all see that Novo Nordisk is supposedly cutting prices on Wegovy and Ozempic? I read about it on Reddit: Of course, there's a catch... the cuts aren't until 2027 and require insurance. Still, it's a step in the right direction.
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