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Hong Kong Yanpep International
  1. ShrinkingSheila

    Pre-shot ritual?

    Every Saturday night's shot day for me! The next day I usually don't feel great, so I treat myself to some yummy protein. Like a homemade bagel with cream cheese, lox, avocado, and a poached egg.
  2. ShrinkingSheila

    Compounding pharmacy recommendations?

    I've heard some rumblings about the FDA cracking down on compounded sema? Anyone else hear anything? My doctor wasn't too worried, but still...
  3. ShrinkingSheila

    Extra tirz for bubbles?

    Tapping never works for me, the bubble just hangs in there. So I squirt it back into the vial and redraw, and the second draw is usually just a tiny bubble.
  4. ShrinkingSheila

    Cracked the 200 mark!

    Maybe try mixing things up? I know some people who plateaued found success with different exercise routines or tweaking their diet.
  5. ShrinkingSheila

    Cracked the 200 mark!

    WOOT!!!
  6. ShrinkingSheila

    Cracked the 200 mark!

    Welcome to "Onederland"!
  7. ShrinkingSheila

    GLP-1 GI Distress: Am I Alone?

    I've found that adding a daily fiber supplement has really helped with the constipation. Less bloating too!
  8. ShrinkingSheila

    GLP-1 GI Distress: Am I Alone?

    The moment I feel a stomach rumble, I'm sprinting to the restroom! Being over 50 and still dealing with weight issues... it's a crummy situation.
  9. ShrinkingSheila

    Can you see the change?

    So true! I think that's the biggest challenge. The medication helps with the physical part, but the mental stuff is all you!
  10. ShrinkingSheila

    GLP-1s: Totally worth it!

    Totally agree! It is annoying hearing the "calories in, calories out" blah blah when you have PCOS. I've been in a deficit for what feels like forever and nothing budged until I started on this. Congrats on your progress!
  11. ShrinkingSheila

    Can you see the change?

    Fantastic!
  12. ShrinkingSheila

    Pics! From size 20 to...?

    I agree, A1C_Down, face gains are the best! It's like a non-surgical facelift!
  13. ShrinkingSheila

    GLP-1s: Totally worth it!

    Unbelievable
  14. ShrinkingSheila

    Pics! From size 20 to...?

    That's wonderful news, congratulations on your success!
  15. ShrinkingSheila

    GLP-1s: Totally worth it!

    You both look amazing 😊
  16. ShrinkingSheila

    Tirz direct source? Costs?

    I saw someone say they get a 3-month supply for super cheap with a coupon if insurance covers some of it. Lucky them!
  17. ShrinkingSheila

    Pics! From size 20 to...?

    Awesome progress! You're glowing!
  18. ShrinkingSheila

    Tirz direct source? Costs?

    Thank you... I found it earlier. Still learning this app. Appreciate the info 🙂
  19. ShrinkingSheila

    Tirz direct source? Costs?

    Hi... where is the vendor area?
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