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From kinda blah to smokin' hot! Well done!

You've worked so hard, and it shows. How tall are you, if you don't mind me asking? You look way better at 141lbs than I ever have (I'm at 142, and only 5'2")

They're probably reshipping all the ones that were stuck in customs for months. Who knows the temps they were stored at?

Some of those sites were a total mess. I think there was one messenger app that always looked terrible.

I thought they weren't shipping to the US?

Sounds good. I'd consider adding test or HGH, or both, then.

Lifting weights is key to fixing skinny fat, if you aren't already doing it. Without strength training, you'll shed muscle, even with high protein. Maybe look into TRT if your T is low. I'd stick with the reta if appetite control is an issue. Just my 2 cents.

Okay, we need one more, then. If anyone needs a lifetime supply of that brand name stuff, it's like $7 a bottle if you buy a ton.

I might be in to split.

Medi-Source also sells BAC. Seem legit to me. Anyone wanna split a box? I'm not trying to drop $200 on water lol.

Congrats!

Prefer you had better news, but the head tilt and gait don't fit. The vet found a heart rhythm issue, EKG showed irregular beats and a dilated ventricle. Three cardiac meds started that day. Docs said his time is limited. Wish there was a cure but don't think one exists.

I think open discussion about semaglutide is important because there's so much stigma and misinformation. But, I only tell people when I can have an actual conversation, because otherwise it just invites criticism and judgment. I recently saw some old rugby teammates after a year, and they...

While protecting yourself is valid, I don't really care what others think. People will find something to criticize no matter what, so trying to avoid it seems pointless. Your experiences prove that, even without disclosing sema use, people still comment. Because I'm not personally affected by...

You look great 👏🏻

Wow, that's really interesting about the alcohol cravings. I've been on the fence about trying this, but maybe it could help me kick the habit. I can easily down 6-7 beers in one sitting.

You're looking fantastic! Keep up the awesome work! 👏🏾👏🏾

Awesome!

You look great! And yeah, it's weird not wanting beer anymore!

I actually started at 201 too and now I'm around 145!! It's awesome seeing someone with similar stats and results! I'm 5'5" and thinking about getting down to 135 and then trying to build some muscle. I kinda like your plan, but I'm not sure my chest can handle any more weight loss lol. I'm...