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Impressive, what was the highest dosage you were on? You look incredible!

Could you share what your typical daily eating habits look like? I've lost 17 lbs so far. I'm basically eating whatever I want but in smaller portions. Trying to cut back on carbs... Your results are super impressive.

Yep, huge shortage. My wife's been off it for almost a month because the pharmacies can't get it. She's on a waiting list now. Though, I see it all over the place online....

I've read about studies looking at combining GLP-1s with other things to help with muscle loss during weight loss. Something to keep an eye on!

Everything got slammed before the holiday, then the holiday itself shut everything down for weeks. US warehouses are probably running on fumes. That's my guess!

Stock up while you can! It's like stocking up on protein powder when it's on sale, why not?

Thanks for all the kind words. Using Ozempic for both diabetes and weight, and it's been huge for my blood sugar numbers and fasting glucose (jumped from 11.2 last summer down to under 6 now!). Going to keep going up on the dose until the appetite noise goes away like my doc said. Still at 1.75...

About 9 months!

I'd be happy with your before picture! 😂 You look amazing either way! 👍🥳

Down 41! I was not at my heaviest when starting Mounjaro, but this is the lightest I've been in my adult life. Next goal: pack on some serious muscle! 💪🏼

Thanks! It bothers me to see social media ads claiming, "take this and lose weight, nothing else needed" or calling it a "miracle weight loss drug." I just helped a friend switch from the highest dose of sema to Reta. She'd been stuck for almost a year, and the sema was making her sick. She was...

It dials down the constant food thoughts, makes it harder to overeat, and makes you more aware of your body's actual needs. I'm 3 months in and I've dropped 65 lbs, plus a lot of water retention. My joint pain has decreased a lot. I feel like I'm getting my life back because of this medication...

Total rock star status - awesome work! Nailed it!

I'm 35. I also made sure to drink tons of water and use lotion every day.

Thanks, everyone! I'm trying to reply to all of you. I mostly ate high protein, lots of veggies, and small portions. I walked on the treadmill every day for at least 30 minutes, sometimes more. As for the Ozempic, I'm not a doctor, but maybe talk to yours about the dosage?

You look spectacular! Congrats.

Thanks! Truly transformed my life.

I'm 5'9" tall. Started: March 20, 2024 Beginning weight: 271 lbs Now: 171 lbs

Thanks for the heads up! So you're saying the GLP-1 makes alcohol stronger? I'll make sure to have a designated sober friend!

Are they using fluids past the expiration date? How far past the date are they ok? Also, how are these med spas getting so many fluids?