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Yeah, I've done them myself before. We used to do them in the military after hard training. One bag of sodium chloride, one banana bag, sleep for half a day and feel like new. I see them pretty cheap on some of these overseas sites, but I can't find a good MOQ. I'm trying to run glutathione and...

It's not a good idea for one company to control most of any essential product. Shaking my head.

I saw a bunch on some supplement sites but the prices were insane! I think the supply issues are exaggerated.

Where's everyone getting their stuff?

I totally get that. I've been on Mounjaro for about 6 months. Started around 290 and feel like a new person. It's cool you are walking so much! What's a typical day of meals look like for you?

That's fantastic! What's your height, if you're comfortable sharing?

I totally agree with Guy, being able to do more is the best part. I can hike again!

Wow! Congratulations!

That normal feeling is the best part, right?

For those trying to figure out dosages, there are some great peptide calculators out there. They can really help you figure out how much BAC water to use and how much to inject. I found this one helpful: another forum

Spraying the BAC water in shouldn't hurt anything. How much BAC water did you even use to mix it?

I love making smoothies! I'll share my go-to recipe: protein powder, unsweetened almond milk, spinach, a few berries, and some chia seeds. Keeps me full for hours!

Thank you! The first dress is from a little boutique I found in Lyon, and the other one is from a local shop here in Sydney.

Thanks everyone for the kind words! I'm feeling really good and trying to maintain this lifestyle. It's not always easy, but soo worth it!

Hey all! I'm back with some good news. As you know, I started this journey back in February. I posted earlier about how much better my trip to Europe was because I had way more energy than before. I was a little worried I'd put some weight back on with all the pasta and gelato, but I saw my...