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Makes sense! I know I sound like I'm being paid to say this, but I enjoy my annual Lindt advent calendar *way* more than ever since starting on a GLP-1. I literally can't stand that cheap, waxy chocolate. I've had to spit some out, LOL.

Hit my goal weight and stayed on the medication because I didn't want the weight back. It's a lifetime thing now, just at a lower maintenance dose.

Thanks for the feedback. Plan is to stick with 1mg for now, aim for about a pound a week, get bloodwork mid-May and see where we're at. The numbers are high and hoping some of that's from exercise and fat loss.

Read stuff by Ania Jastreboff, Weightless, Rocio Salas-Whalen. Sometimes we need help with consistency no matter how hard we try. These books help you figure out if GLP-1 is what you actually need.

Been on 17mg tirz for a while with zero issues. Stacked with sema starting late Nov at maybe 0.5–1mg. Going well till my sleep got messed, blamed the sema, cut it out last couple weeks. Sleep's still bad so probably not the sema . Since you've been on 15mg tirz long term, stacking sema might...

try splitting doses if sides are rough. half on day 1, half on day 4. higher dose can help with emotional eating. you can split a 1.4mg into two 0.7s with pen clicks. exercise is huge for me, part of my whole success.

i've been taking peptides and thinking about switching my protocol. wondering if combining them in one vial is easier than managing two separate ones, especially if i'm doing daily dosing.

Yeah, the sleep disruption isn't worth it for me either. I need my sleep to recover from my workouts. Thanks for the heads up!

This happened to me. I had bao buns a few months before starting and loved them. Bought a bunch to make at home. Started MJ and forgot about them. Later, I found them and they tasted disgustingly sweet, but I figured it was the brand or freezer burn. Went back to the restaurant and ordered them...

Maybe I'm weird, but my tastes haven't really changed. I just get satisfied quicker and stay that way longer. It's way easier to pass on greasy stuff like burgers, but they still taste great if I have them.

I'm also stacking. I recently had to lower my dosages because I started back up after a 3-week break, and wow, I couldn't eat for a while. I'm down 95+ pounds and haven't felt actually hungry in months. I *want* food, but I'm not *hungry* for it. Stacking 6mg of Tirz and 5mg of Reta, 3 days...

Anyone else running both Retatrutide and Tirzepatide together? I'm on Reta and thinking about adding Tirz. For those who are stacking them, what does your weekly injection schedule look like? there's a whole thread on stacking reta with tirz and the dosing tradeoffs

I agree with Coffee. I've seen people get into trouble trying to cycle these things without a real plan. It's not like TRT where you're trying to manage a hormone level... you're trying to manage your appetite and metabolism. Find what works and cruise.

I know what you mean! It's not just about the pounds, but seeing the transformation in the face is incredible!

Looking good 😍 🔥🔥🔥🔥🔥

You evolved! Like a Pokemon!

Exactly! I spent so much effort before sema and it wasn't nearly as effective as the effort I'm putting in now. It's so frustrating when people congratulate you and call it the easy way out. Like yeah, driving a car is the easy way out compared to walking 100 miles.

You only know what you see. My best friend had bariatric surgery a few months before I started tirz. It's been a tough road. He just had gallstones removed, which they think was from the protein powder. I heard some people get them, some don't. I said no way. Glad I skipped that.

Won't they just edit our genes eventually? That would solve a lot of problems, like different clothing sizes. 😉

It's situational. This method exists and is all around, but you can't force every overweight person to try it or expect them to know exactly how to use it in an economical manner. Some are afraid or like their vices, plus obesity can mess with your mind. One has to be ready mentally to make use...