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Hong Kong Yanpep International
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    Protein coke float? Yum!

    If you don't know about the Ninja Creami, now is the time to discover.
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    I'm such an idiot!

    So, you're telling me you didn't feel the plastic thing wasn't actually going in?
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    Anyone else feel the love here?

    I completely agree! This forum is something else. The positivity and support are unmatched; I never would have found this anywhere else. ❤️
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    I'm such an idiot!

    So, I've been taking what I thought was a semaglutide medication for the past two months. I've managed to drop about 11 pounds. But I had a revelation tonight - I haven't been injecting it right at all. I kept thinking I wasn't doing it correctly. I finally went searching on this forum and...
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    What do you eat on the tough days?

    Clear protein drinks with fruit are easy to get down.
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    Anyone else feel the love here?

    It's comforting to be around others who understand the lived experience of obesity.
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    Jiu-Jitsu recovery boosters?

    It's systemic, so the stomach will work just fine.
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    Jiu-Jitsu recovery boosters?

    I didn't inject directly into my knee. Instead, I injected in the thigh above the injured knee and also in my stomach. Since it's systemic, the spot doesn't really matter. However, there are a couple of little studies that showed spot injections might be a little more effective. So, I split the...
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    Down a pant size... or two!

    Has anyone noticed people treating them differently since losing weight? I'm curious about others' experiences with that.
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    Jiu-Jitsu recovery boosters?

    I hurt my knee doing jiu jitsu (39 here). I began taking bpc 157... 500 mcg twice a day. Once when I woke up and once before bed. Did that for about a month. In the first week, minor pains disappeared plus a lot of inflammation. Back to sparring by the end of the month. I keep bpc 157 on hand...
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    Down a pant size... or two!

    I'm in the market for new belts myself. I'm on the last hole and still hike up my pants when walking. There's a gap of several inches at the waist as well, so new pants are likely needed. I'm a middle-aged guy who's dropped from roughly 175 to 150 over four months, thanks to Ozempic for T2...
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    OMG I did it!

    That's over a 35kg difference! You've dropped more than 30% of your initial body weight. Amazing!
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    PT-141 for the wife...? Dosage?

    The general consensus appears to be that you should start with a small dose (0.5 mg) to check tolerance. But, be aware that with such a low dose, she may experience adverse effects without any 'benefits'. There are several websites that offer dosing schedules. Search the forum; you'll find a few...
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    PT-141 for the wife...? Dosage?

    I'm not answering any more questions until O-O-Ozempic says whether his wife has been consulted.
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    OMG I did it!

    Congratulations!
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    PT-141 for the wife...? Dosage?

    Even if nothing fatal happens, it's still a bad scenario if she doesn't know about it. I am all for a clear statement like 'She wants to look into this and I'm helping her by gathering info' right at the beginning of discussions like these.
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    OMG I did it!

    How long did it take you?
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    PT-141 for the wife...? Dosage?

    Um, AntAF has a point. O-O-Ozempic, can you confirm that your wife is aware of this, has consented, and you're just doing some preliminary research for her to review? Because I'm suddenly concerned that might not be the case.
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    Hate my post-weight loss body - anyone else?

    Probably! I'm not sure there's a real definition of skinny fat, but it's likely a lot of people on these meds end up there after losing significant weight. Building muscle helps!
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    Hate my post-weight loss body - anyone else?

    I lost about 80 pounds and have tons of loose skin. In Canada, a panniculectomy is covered. I'm paying extra to have a fleur de lis procedure at the same time. Ask your doctor for a referral to a plastic surgeon.
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