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Hong Kong Yanpep International
  1. fresh-start

    Does the 1200-calorie floor make sense for someone under 5'2?

    Official guidance says women shouldn't eat under 1200 calories because of vitamin and mineral gaps. I get the reasoning, but does it really apply the same way to someone 6 ft tall and someone 5 ft tall? I'm nearing a healthy BMI and my loss has slowed, both in pounds and in percent each week...
  2. fresh-start

    Can't believe it's me sometimes!

    38F. I've lost over 85 lbs in about 8 months. I've been dealing with long-term health problems (mostly weight-related) for what feels like forever, and I honestly didn't think this med would be any different. But it actually *DID* something! I still find it a bit shocking to see myself in photos...
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