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That's awesome progress! Thinking about starting myself, mind sharing your starting weight versus where you're at now? Trying to gauge if dropping at least 80 pounds on Oz is realistic. Hoping it is, thanks!

Honestly have it easy since my whole family already knows about my diabetes diagnosis. Used to have to steer clear of half the Thanksgiving spread. Now they see someone thin instead of someone heavy after losing 100 pounds, and I can technically eat whatever, though portions stay well below what...

Plan for this to be slow honestly. Didn't have many bad side effects and took a full year to drop 50 pounds. Hoping for roughly a pound weekly is the realistic target, that kind of pace actually sticks.