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Hong Kong Yanpep International
  1. flax_zepfan

    Back to lifting on reta - can barely handle 30 minutes anymore

    Made it back into a training session yesterday, finally. It's been a minute, running started back up roughly a fortnight ago and that's held up okay, but yesterday was the day to tackle actual weights too. Close to two years since any real strength training, so some rust made sense going in...
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