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    Ozempic's workin', but what to eat?

    Congrats on the pregnancy! Looked it up quick - no documented birth defects in babies from Ozempic exposure. Animal studies show possible miscarriage risk. Not a doctor but I wouldn't terminate. Eat lots of protein and veggies, exercise if you can. Find a new OB who's less reactive.
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    Tirz Setup: Last-Minute Check

    Checking in - how are your knees? Just diagnosed with right knee arthritis last week and determined to help before surgery becomes necessary.
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    Best way to toss needles while traveling?

    Planning a trip across Europe soon and want to get some supplies there. Specifically injectable water, which needs a prescription where I'm from. Looking for guidance on best sources in the countries I'll visit. How much they cost, how hard to access, that sort of thing? Appreciate any advice.
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