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    2.5mg still working after months?

    Moved to 2mg. After four weeks, no visible skin change, still on it five months later. Partner commented around three or four months. Stopping when the vial runs out.
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    Real food on 1.7mg - what do YOU eat?

    Semaglutide didn't mess with my endurance runs at all. Real food during exercise is key - I aim for 250+ calories per hour plus water and electrolytes to stay hydrated.
  3. C

    Down 70+ lbs! Feels AMAZING!

    That's such a milestone! You should be proud of yourself.
  4. C

    Injections hurting more now?

    That's the trade-off - it worked incredibly well at first, so dropping to 1mg keeps the benefits without overdoing it.
  5. C

    GLP-1 Slow Start - Anyone Else?

    GLP plotter is a great tool for tracking. I'm not pushing what people should do, just sharing my own data and seeing what others report. We need all available tools to gather information and make better decisions about our own health.
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