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Sleep hasn't improved much honestly. Track with Samsung watch and Oura ring. Neither show better sleep scores. Odd since people report better recovery. Muscle soreness is way down though. Will keep updating.

Without knowing her age or health history, call her doctor right away. If she accidentally took 2mg instead of 0.25, that's serious. Lots of vomiting can dehydrate fast.

Anyone try going above the 15 mg max available by prescription for Mounjaro? On 15 mg for six months and it is not working like it did. Thinking about 17 point 5 or even 20 mg instead.

For someone starting high BMI, baselines and progress snapshots would beat before-and-after for active trajectory changes especially around lean gains. Finding at goal weight that 40 percent loss was muscle would suck.

Same here. I react to most plant stuff so I eat mostly carnivore. Need the sodium to keep hydration and electrolyte balance right. But those companies keep burying maltodextrin under 'natural flavors' - really not great for gut health or blood sugar.