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I stock hard boiled eggs, already cooked bacon (both kinds), and stacks of cottage cheese and greek yogurt. On rougher days when eating normally isn't possible, sometimes just getting the protein and nutrients down however is what matters.

TRT at 52 is life-changing. 6 months in, you'll regret not starting sooner. second only to quitting smoking early 20s and ditching booze 6 yrs ago. find a doc who does bloodwork and chases symptom relief, not just a number.

You look great! About my size and my insurance rejected both options. Five foot six here, 182 pounds, mostly belly fat.