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  1. W

    Face gains! Before & After

    I went through that early on and tried basically everything people suggested. Changed what I ate the day before and day of my shot. Some days I just had broth. Anything heavy made me burp like crazy. Did enzymes, probiotics, Tums, Gas-X, the works. After a few weeks it just stopped happening and...
  2. W

    GLP-1 break: good idea?

    Dosing up when already having problems is a recipe for hospital time from dehydration plus vomiting. Don't understand raising when you're struggling. Stop until side effects settle, restart lower. Maybe don't restart until reading more and understanding safe use.
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    GLP-1 meds: Insurance coverage?

    Congrats on hitting your goal! I restarted a couple weeks back after losing coverage and having the weight creep back. Still feeling sluggish so far but seeing someone with the same starting point reach their target gives me a real shot of hope.
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    Loose skin party 🎉

    What an incredible journey! Did you end up dealing with loose skin as you dropped the weight?
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