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  1. turmeric_wk274

    Mounjaro: Two years in!

    Weight training over two years has made a big difference filling in loose skin on my arms and chest. I'd say keep lifting the whole time you're on Mounjaro if you want to keep your muscle. Protein is key.
  2. turmeric_wk274

    GLP-1 & No Results?!

    It's steep, like most addictions. Nothing compares to what GLP-1 can accomplish. Chasing that feeling, haha.
  3. turmeric_wk274

    Pics - Can you see the difference?

    you're right, even with bad eyes it's hard to miss the change youve put in. seriously impressive transformation
  4. turmeric_wk274

    Sema's seriously changed my life!

    Totally agree. Was 304 and exhausted to 215 and fit. Playing soccer and pickleball now without trouble, feel 20 again. Wearing normal clothes, not worrying if sizes exist. Changed everything.
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