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  1. T

    Switching to Reta - dosage Qs

    After 60 days, think about bumping based on where you're at vs your goal. Check your food noise and calorie intake.
  2. T

    Vit D and weight loss - related?

    Initial loss is partly water so the rate will drop later. But that big early loss tells you it's working and you'll probably lose lots over time.
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