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Did you incorporate any exercise during these 10 months?

Started last November and even though the number on the scale hasn't moved as much lately, I'm definitely seeing changes in how my clothes fit!

My MIL just won't stop commenting on my weight. Any advice?

Oh my gosh! You are such an inspiration!

Wow!!

Oops. Mine's in the fridge, and it sat at room temp for... a while.

That looks like the same one I saw on that big box store's website, display in the same spot and layout but it was black overall.

Damn, -80 requires some serious equipment! Those freezers aren't cheap, unless you found a used one somewhere. I saw a mini -40C advertised online for like 3 bills, but sketch.

Just wonderin' about storage. I figure it's gotta be okay at room temp since it's shipped without ice, right?

It's so encouraging to see posts like this. I've only lost around 10 lbs the last few months, but I'm trying to stay positive!

That's awesome!

I'm not really dieting, just making better choices. Smaller portions, more protein. And honestly, the cravings are just...gone! It's so much easier to say no now. Good luck, Lou1992, you got this!

Wow, thanks everyone! You all look great, too!

Starting weight was 174.5, now I'm at 145.2, and my goal is 135. It's been about 5 months and I'm feeling great! I was on .5mg for two months to start. Now I'm at 1mg, for over 2 months, as my doc advised. I plan on sticking with 1mg for a while longer. We moved across the country in August...

I'm on the highest dose now. I increased it gradually over the year as instructed by my doc.

You've absolutely killed it! You should be incredibly proud of yourself \xF0\x9F\xA7\A1. You were beautiful before and you're beautiful now. But as someone on a similar path I'm sure that you FEEL so much better. You've come so far \xF0\x9F\xA7\A1 You've got this \xF0\x9F\xA7\BB

A year ago I was pushing 360, now I'm hovering around 260! Started hitting the gym too. Can see my feet again! 🤣 This thing has totally turned my life around.