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Thinking of trying Tirzepatide. Lost 55 pounds on sema at first, but gained back a bit. Feels like my body has adjusted. Anyone know of a good forum or community for switching over and figuring out the right dose?

Okay, so I'm struggling hard to hit my protein goals. Meat is often a no-go, especially beef because of cholesterol, and honestly, I'm just not eating much since starting Wegovy. I'm talking maybe two meals a day, tops, and often just one. I know it's not ideal, but eating more makes me feel...

Okay, so I've managed to drop about 55 pounds over the past couple of years just by cleaning up my diet and hitting the gym. I was around 235, now I'm hovering around 180. I'm really trying to shed another 15-ish pounds, but it feels impossible. Even though I work out (Pilates!) and I'm seeing...

Hey everyone, look what I found! View this content on Instagram View: https://www.instagram.com/reel/DSczOlHEX4h/?igsh=MWRiZHljanExY3piaQ== I'm pretty sure I've been mispronouncing it this whole time. But, I might just keep saying it my way anyway! lol

Been on a GLP-1 since last winter and as of today I've dropped 57 lbs! The first pic is from July '24 and the other one is from late May '25. So glad this med has been such a game changer. I went from 224lbs to 167. Still want to lose a bit more, but enjoying life so much more now!

Okay, so the first pic? Vacay mode, all-inclusive buffet life--peak bloat. Today I tried on this jacket before packing, and wow! It's like a whole new coat. I'm guessing I've dropped around 28ish pounds? (I'm 5'4")