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  1. DocInTheBox

    My transformation - wow!

    To answer some questions: I started keto maybe 2 years ago, and lost the 90 over about 18 months. I plateaued HARD. Then started semaglutide about 6 months ago and the other 40 came off pretty quick. I am not doing keto anymore, just trying to eat healthier these days. The sema really helps...
  2. DocInTheBox

    Down 90 lbs on sema... hello puppies!

    Fantastic work! How are your joints and blood pressure feeling? I bet you're seeing improvements in a lot of areas.
  3. DocInTheBox

    Tired all the time on GLP-1?

    ss31, nad+, or lipo-c. Or try all 3 at once if you want to be adventurous! [I]
  4. DocInTheBox

    Am I going overboard with this?

    Great organization!
  5. DocInTheBox

    Has anyone seen sema this strong?

    I understand, and I do the same with another product, but it's rare to see. I haven't noticed sema available at that strength, but I could have missed it.
  6. DocInTheBox

    My transformation - wow!

    Wow, everyone!
  7. DocInTheBox

    My transformation - wow!

    Just wanted to say this is such a supportive group! Glad I discovered this forum. It really helps keep my motivation high!
  8. DocInTheBox

    Tired all the time on GLP-1?

    Maybe switch to Retatrutide?
  9. DocInTheBox

    Down 40! Feels unreal

    Remember everyone, slow and steady weight loss is the safest and most sustainable. Don't rush the process!
  10. DocInTheBox

    Has anyone seen sema this strong?

    20mg seems like a huge amount. I'm not familiar with sema, but the standard weekly dose is around 2.4mg, so a 20mg vial would last almost 2 months? I'd be wary of using it and maybe consider other options. Something seems off.
  11. DocInTheBox

    Am I going overboard with this?

    Posting this here is like an addict asking their pusher if they're using too much, you won't find anyone saying you should slow down lol
  12. DocInTheBox

    Tired all the time on GLP-1?

    Using tirzepatide? My go-to for energy is B12 + a multivitamin with minerals + electrolyte beverages.
  13. DocInTheBox

    My transformation - wow!

    On this weight management thing, and I'm stunned at seeing these pics side by side. Should have done before/after shots but didn't expect this. Dropped 130+ pounds. About 40 on semaglutide, and maybe 90 before that doing keto.
  14. DocInTheBox

    Down 40! Feels unreal

    Wonderful progress. 👍
  15. DocInTheBox

    Down 50lbs!

    You look fantastic! And on a more personal note, it's so cool to see people like you here. It's cool to see alternative folks and wear clothes I never felt comfy in before
  16. DocInTheBox

    Down 40! Feels unreal

    Great job! 🥳
  17. DocInTheBox

    Down 50lbs!

    Congrats! 👏 👏 👏 👏🏼
  18. DocInTheBox

    Down 20-ish pounds!

    Isn't the looser clothing just the absolute best feeling?? Congrats on the progress! You're looking great!
  19. DocInTheBox

    Down 20-ish pounds!

    Amazing! Congrats! I'm a little over a month in myself, and I've dropped about 10 pounds. We can do this!
  20. DocInTheBox

    100 down! Anyone else?

    Wooohoooo! Celebrate that win!! Congrats!! I love this group because everyone's so positive and we celebrate each other! You're KILLING it!!!
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