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  1. Chris02

    Finally made it to Onderland!

    Awesome! This is super encouraging. I'm almost at 16 months and down 110lbs. Got about 8lbs left and it's practically stopped. I've started wondering if this is it, but this reminds me to be patient. So thankful for the not being in pain part. Enjoy the jeans! You're looking amazing. Edit...
  2. Chris02

    BAC Water Armageddon?

    Same here. My current BAC vial is about 4 months old, and I think it will last a couple more.
  3. Chris02

    Has anyone ordered from Sue lately?

    Exactly. While many peptides are legal, it's the quality control of the compounding pharmacies that matters most. You pay extra for that peace of mind.
  4. Chris02

    Ozempic: Weight came back. Now what?

    I started on Tirz back in october and honestly it's been a game-changer for the binge eating piece. weight-wise I'm where I want to be now but I'm staying on it for that reason. Downside is I've been wiped out, way more tired than my baseline. Recently passed out standing up which was scary, and...
  5. Chris02

    Has anyone ordered from Sue lately?

    I'd only buy from someone listed and vetted here.
  6. Chris02

    GLP-1s: Avoiding Starvation Mode?

    This is so important. Dieting alone isn't enough; we need to address the underlying issues that cause us to overeat in the first place. GLP-1s can definitely help with that, but it's up to us to use that opportunity to build a better relationship with food.
  7. Chris02

    GLP-1s: Avoiding Starvation Mode?

    I'm glad you said "healthy" choices. It's definitely something to keep in mind. I used to eat anything and everything, and at 3k+ calories a day, I probably got all my protein, nutrients, good fats, fiber, etc. Even if you're not counting calories, you'll be eating less, which is how you lose...
  8. Chris02

    GLP-1s: Avoiding Starvation Mode?

    From day one, I made sure to eat healthy stuff, watch my macros, do 16/8 fasting, and walk a lot. Tirz made it way simpler. I still felt hunger, but I kept healthy snacks around, and that helped a lot. I also had a meal plan that was filling but not a lot of calories, around 1200 per day. Tirz...
  9. Chris02

    Before and afters!

    These results are amazing! It shows how much weight loss can impact overall health. Keep up the great work! I'm so happy for you.
  10. Chris02

    Before and afters!

    Fantastic! You're glowing!
  11. Chris02

    Ozempic @ 1 month - check me out!

    Hey DenverDan72, our starting points are quite similar! I started around 190 lbs and I'm currently at 176 since mid-February! Congrats, keep up the fantastic work!
  12. Chris02

    Before and afters!

    You're such an inspiration, Angie. It's been great seeing your journey! Keep crushing it!
  13. Chris02

    Healthy BMI Achieved!

    It's great to see success stories like this. Remember, everyone's body responds differently, so don't get discouraged if your timeline looks different. What works for one person may not work for another.
  14. Chris02

    Ozempic @ 1 month - check me out!

    What's your daily calorie intake? And are you incorporating exercise?
  15. Chris02

    Healthy BMI Achieved!

    Wonderful!
  16. Chris02

    Healthy BMI Achieved!

    Dogs are the best, always loving us. Congrats!
  17. Chris02

    Down another size! Whoop!

    For those of you seeing great results, are you also exercising regularly? Even just walking? And what about diet changes? Just curious what the overall lifestyle changes look like alongside the medication.
  18. Chris02

    Down another size! Whoop!

    You look fantastic! Both pairs look incredible on you! Looking good!
  19. Chris02

    Down another size! Whoop!

    I hope you got them both as a reward!
  20. Chris02

    Down 20lbs already!

    Looking great!
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