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Don't get discouraged by the stall! I've been on this since February and dropped from 240 to 182 in that time. It's a journey, and plateaus happen. Just keep making good choices!

Plateaus are really common around that 6-8 week mark. Your body is catching up after that initial loss, so don't freak out. Adding a protein shake is a good call, especially if you're not eating much earlier in the day. You might need to kinda force yourself to eat a bit more actual food though...

I completely agree with keeping up with progress photos. It's so easy to get discouraged day-to-day, but looking back it's easier to see the changes. Even smallish progress is still progress!

Congratulations!!

So happy for you, Jamie1988! I'm on 2mg of a GLP-1. I actually bought an exercise bike a bit ago and I'm trying to get into a routine. Your progress is definitely motivating me to start!

That's amazing progress! Congratulations! Are you incorporating any exercise?

I hit the 50-pound mark after about seven months myself. Felt incredible. My BMI went from like 35 down to 27. I'm still working towards my goal, but it's definitely progress!

You look amazing! And with everything else you do as a mom! Get it, girl!!

That dress looks fantastic in both the before and after shots! Really suits you.

That's amazing. Great job!! You look terrific 😍 I'm starting Mounjaro today, and these posts are calming my nerves a bit (mostly about any side effects). I hope I can post something similar in a year.

I am traveling to Greece next month! It is so exciting to go during maintenance and not worry about weight gain during travel. I am so happy!

What were your doses over this period? I'm still learning how this works since I'm new and want to be as informed as possible.

You look incredible! Your starting and goal weights are very similar to mine, but I'm only on week 2!

Soooo awesome! Guy May I ask what dosage you're currently on???

I'm super impressed! Way to go!

I agree with Ant_Road, Janoshik is a reliable but expensive option. I've considered it myself, especially after seeing some questionable results floating around. It's a worthwhile investment for peace of mind, especially with unfamiliar sources.

Yeah, I've been following the controversy on another platform. Sadly, the sample was already on its way before the issues surfaced.

I picked up these vials during the late October promo. Haven't started experimenting yet. Currently on a Tirz/Cagri cocktail, but I'm debating whether to pause GLP-1s entirely for maybe 7-9 weeks, or just switch from Tirz to Reta.

To answer your earlier questions, I was overweight for a long time, but not diabetic. My cholesterol was a little high, but nothing too major. And I'm under 40, never been pregnant either. I did eat a pretty low-fiber diet, though.

What happens if you don't even have a gallbladder to begin with? (And thank you, I'm on the mend!)