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Wowza. You're gorgeous.

Congrats on the transformation! You have such a pretty face, I think you resemble Reese Witherspoon 😍

I hear ya about the plateaus I might try upping the protein. Thanks! Maybe that will shock my system.

Did you hit any plateaus along the way, or did the food cravings ever come back? I've lost a little over 90 pounds, but I've been stuck around 162-166 for the last couple of months, and the food noise is loud. I'm still working out 3-4 times a week, though.

I agree with VialUpdate. Feeling better overall is one of the best things about this, not just the weight loss. It's easier to move, easier to breathe... just easier to live!

Incredible transformation. Congrats on your new life!

Way to go! You look wonderful!

Amazing change!

I find it interesting how different people's experiences are! Some see results really fast, others more slowly. Consistency is key, no matter what.

Fantastic results so far!

That is huge progress over only 5 months! You're doing great. It's a very visible change!

I use a body composition scale to track things over time. I strength train 3 times a week and try to increase the weight each time. I also prioritize eating protein. So far, I'm gaining muscle and losing fat.

You look phenomenal. It's great that you found something that works for you.

You look fantastic!