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It is important to remember that knee and back issues typically get worse without carefully implemented exercise. Even light calisthenics at home can make a big difference. The key is to work with a physical therapist or doctor who can design a safe, effective program.

You look amazing, girl! Congrats!

Incredible result! Congrats. You are STUNNING.

Congrats! A great achievement! And it looked like you did 3 full ones, and almost a 4th! Congrats.

Thanks everyone for the feedback! Seems like smaller vials and quicker use are common themes. I'll keep that in mind as I titrate up. Kelly, yes, reconstitution is just mixing the powder with bacteriostatic water.

Curious to know what others are doing. What vial volume do you buy, and frequency of dosage? I picked up three 10mg vials, and mixing with 100ml of BAC leaves me with about two doses each while on 5mg. As I increase dosage, I want to find out what vial size works best for others. Any advice is...

It's amazing how much your face changes. I lost about 115lbs over the last decade (gained some back during pregnancy, unfortunately). I'm back on track now though with the help of medication I got more energy. I had a hard time recognizing myself in old pictures.

I'm patiently waiting for my extra chin to disappear too. Well done!

From double-chin to just one! That's a goal for many of us. Congratulations! I understand the excitement.

Congrats on the progress! I'm curious, have you noticed any changes in your gallbladder since starting the medication? I saw someone mention they had theirs removed after losing weight quickly.

Way to go!

Big congrats!! About how long did it take to see this progress?

That's a great question! I've found that some people are incredibly supportive, while others can be... well, let's just say less so. Some folks don't understand the role medication can play and think it's 'the easy way out'. It's important to remember that this is a tool, and the real work comes...

This is so motivating! It's all about the clothes for me, too! 😂 I was at my lowest weight in my 20s and still have my favorite clothes stored away. I'm excited to wear them again! You look fantastic! What an amazing achievement! ♥️

Great to see an update! When I started on this medication, I immediately came to this forum looking for stories, and yours was one of the most detailed and helpful. It's nice to see the journey instead of just before-and-after pics. Congrats on your success and keeping it off. I just bought...

I saw something about companies fighting back against the big pharma companies, trying to make personalized meds more accessible. Anyone know more about that?

Thanks, Ozempic_Oracle, I'll check out that subreddit!

Never mind! I think I found it: https://clinicaltrials.gov/study/NCT05929066?term=retatrutide%20phase%203&rank=8 But it doesn't say what dosages they're using, which is what I was hoping to find out, lol.

Go to the site and click the Telegram link at the top of the page. You should find it there.

Hey everyone, I just started Reta recently and wanted to dig up the official phase 3 clinical trial info. Just trying to stay informed. I've been searching for a bit, but I'm new to this stuff, and any help would be awesome! Thanks! 🙂