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Thanks for the suggestions! Looks like I'll just need to figure out which brand to buy when I get a new one.

Thanks everyone! I like all the data, even if it's not 100% accurate. My current scale isn't giving me reliable info. I'm really trying to not lose muscle while on my GLP-1, especially as I get older. It sounds like it's worth investing a bit to upgrade.

What are your thoughts on those smart scales? My current one is a decade old, made by a popular brand. Considering buying a new one that measures all sorts of things. Worth it, or stick with what I have?

I agree with ByeByeBelly77 and BurnBoss! I went from a size 16 to an 8... aiming for a 4. My body shape is totally different now, and I have to relearn how to dress. Even bras are a challenge!

Has anyone else experienced increased anxiety or OCD symptoms on these meds? I saw someone post about it online, saying their OCD went crazy after starting semaglutide. Just curious if anyone else has had a similar experience.

Is that your natural hair color? I love it!

Even your hands look slimmer – great job!

Don't worry! It can take a little while to kick in for some people. Are you tracking your food and making sure you're eating enough protein?

It really is. It's amazing how quiet my brain is now.

Thanks everyone! Honestly, the mental shift has been even bigger than the weight loss. Feeling so much more in control.

wow 🤩 🙌🏻

You rock!! 👍

You look amazing!

Started on a GLP-1 back in January of 2023, and it's totally flipped my life around. Stats: Height: 5'4'' Age: 31 Then: Jan '23 337 lbs Loved working out Totally messed up relationship with food Constant binge eating Now: July '25 215 lbs Still love the gym, but it's way easier now Working on...

No problem! It's a learning curve for sure. Just be careful and do your research!

Exactly! You want to use each vial ideally within a month, tops. Some people stretch it to three months max.

I'm starting at 5'5" and 203 lbs. My goal is between 155 and 165. I'm only one month in. What kind of exercise have you been doing?

Congrats on the weight loss! How long have you been taking Zepbound?

Sure thing! I'm still titrating up, currently on 10mg. I aim for around 1500 calories a day, focusing on protein and veggies. I try to walk for at least 30 minutes most days and do some light strength training 2-3 times a week.

Hi everyone! I don't post often, but I'm super excited about my progress and wanted to share. I started this journey in April '24, weighing in at 332 lbs. I’d been at that weight for about 7 years. Today, I'm at 246 lbs! I’m so fortunate that I haven’t had awful side effects (except for a few...