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  1. FitRoad

    Food noise still loud?

    It takes a while to build up in your system. Everyone's different so don't feel discouraged!
  2. FitRoad

    Food noise still loud?

    I'd advise keeping a really close record of what your person is eating. It might shock them like it did my person how switching carbs for protein really quiets the noise. Now, if I could just stop drinking bourbon all the time....
  3. FitRoad

    Mirror, mirror, on the wall...

    I agree so much!! Been there. Keep going!
  4. FitRoad

    Mirror, mirror, on the wall...

    Major congrats, that's a HUGE achievement. You're 20% smaller! Well done!
  5. FitRoad

    Mirror, mirror, on the wall...

    Pics, pics, pics! (Same undies each time!). You won't notice day to day (+ some dysmorphia maybe) but comparing photos will show the change!
  6. FitRoad

    Pep calc confusion! Help pls

    Thanks Reese_2007! Where's a good peptide calculator? I've seen a few online.
  7. FitRoad

    Pep calc confusion! Help pls

    You figure out the bac water based on the specific dose you want of ONE of the components. There are calculators for mixed peptides, but you can also do the math using the main ingredient. And figuring out the right dose for your height? Girl, that's something you gotta research yourself. Keep...
  8. FitRoad

    BPC vendors dried up?

    Anyone else struggling with semaglutide? I know it's not BPC, but I am trying to shed some pounds and my insurance won't cover it. My friend says there is a national shortage?
  9. FitRoad

    BPC vendors dried up?

    Thanks for the Nexaph tip! I placed an order yesterday; should be here tomorrow. Going to give Cagri a shot.
  10. FitRoad

    BPC vendors dried up?

    Anyone else notice BPC is OOS everywhere? I'm trying to source Cagri, BPC, and TB-500. I'd really like to find it all from one domestic vendor to save on shipping, but it seems like BPC is all sold out. Plus those blends... I keep reading that pre-blended BPC/TB isn't the best, better to dose...
  11. FitRoad

    GLP-1s: Magic bullet?

    I've dropped nearly 75 pounds in the last year just by changing my eating habits and walking more. I can only imagine what would happen if I actually started working out!
  12. FitRoad

    GLP-1s: Magic bullet?

    LOLLL groundbreaking 😂😂😂
  13. FitRoad

    GLP-1s: Magic bullet?

    In other news... fire is hot!
  14. FitRoad

    Face gains on sema - who else?

    I'm celebrating hitting the 100lb mark this month too! It's been a journey of about a year and it's definitely a lifestyle change. So worth it to feel this good. To everyone putting in the work!
  15. FitRoad

    This thing is changing everything!

    Huge congratulations!
  16. FitRoad

    Face gains on sema - who else?

    Looking good my dude. Outstanding 👏🏼
  17. FitRoad

    This thing is changing everything!

    Congratulations! 🎊 You look amazing and are clearly crushing it! 😀
  18. FitRoad

    Semaglutide Journey - 5 Weeks In!

    Congrats 🎊
  19. FitRoad

    Face gains on sema - who else?

    Looking good! Congrats!
  20. FitRoad

    Semaglutide Journey - 5 Weeks In!

    Wow!! Aunt_Becca, listen up! If you keep losing weight super fast like this, you're likely gonna have excess skin issues. I wish someone told me this beforehand. I shed around 35 pounds in 3 months and now I'm dealing with loose skin everywhere. I'm exercising now, but it might be too late. My...
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