Search results

Wow, these meds are really doing some amazing things for people! I'm also on sema and have a personal trainer, but the biggest thing for me is that I barely drink alcohol anymore. It's been life changing!

Are you planning a GLP-1 tribute tattoo? I think skin sensitivity is an uncommon side effect. I doubt it would affect tattoo pain much. Focus on avoiding stomach issues instead.

Maybe try a protein shake to hold you over until your usual eating time? Extra protein is never a bad thing.

I was hoping to cut back on my weed use, but after a month, I've only cut out junk food and soda. Maybe later on in the journey.

Same here. After about 15 years of failing to quit, I stopped using tobacco pretty much on accident. I forgot to grab some after work one day, then just never felt the need to have it again. It's been about 3 years now.

The first day, I wanted salt like crazy. Electrolytes helped me a lot.

At that size I'd say 2600 calories tracks. But honestly, without nailing down what's actually going in and coming out, it's just guessing with a bunch of unknowns. It's not super complicated either way though. DEXA scans are solid for baseline and tracking how your composition changes.

I've heard some people on semaglutide get sulfur burps. Maybe that's what you experienced after the onions, Pip_82. Some of them say it goes away after a while on the medication.

I pull the plunger out of the syringe a bit and stick the needle in the vial. That lets the air equalize so the water doesn't squirt in too fast and mess up the peptide.

I'm giving chia seeds a shot this week.

Hey Wolf_Cookie, I'm curious, did you incorporate any specific exercises into your routine during this process?

Not a good idea! Only freeze the powder BEFORE you mix it.

Keep smashing those goals!

Five-milligram vial with units depending on reconstitution. Check the calculator posts floating around the forum.

been using the 5/16" needle for ages. recently switched to the pen with 33g x 4mm and honestly? zero feeling. barely even know when it's done. drama-free injection experience.

Your skin seems to have bounced back really well! Amazing work!

I started lifting weights. Feels good to burn off the stress and feel strong. Always feel better after a workout.

Lol, the need for that gesture is strong in some of us. Congrats on the weight loss!

I've also noticed a big drop in compulsive behaviors in general. Like shopping, but other stuff too. I did forget to take my Sertraline a few times when I started and I noticed the cravings came back then. Anyone else had that issue?

It's helped chill out some nerve pain on my left side from a wreck I had. I'm staying on this stuff forever for that alone.