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Massive congrats. My doc was all over me starting MJ for the exact same reason: the all-around health boost, secondary to losing the weight, of course.

Mix in 30 percent acetic acid with the bac water. Makes a difference.

It's interesting how these medications can have such a profound impact. I've read some studies on the neurological effects of GLP-1s as well as the metabolic ones. It's more than just appetite suppression.

Looking good! And I like your ride!

Seeing posts like this are super motivating! I've been hovering around the same weight for a few weeks. Need to get back on track. Time to up my walking game, I guess, like Retaxx472.

Awesome work! Congratulations on your progress.

You look incredible, seriously! Well done!

Incredible change! You look easily a decade younger. Congratulations on your dedication and success! 💯👏🏼👏🏼👏🏼

Wow, I can really relate to your journey. I remember the despair before starting Ozempic. Lost over 60 pounds since late last year, and still have about 60 more to go. Loving the person in the mirror for the first time!

Adding metformin alongside GLP-1 actually helps your body use the medication better and boosts leptin, which helps metabolism. Plus it's got benefits for kidney and heart health. My A1C was stuck at 9.6 on 2000 units metformin plus two other meds. Now on 7.5 tirz and 500 metformin and sitting at...

You are crushing it! I'm near the same weight and only taking 0.5mg.

I appreciate you sharing this. You're looking great!

Amazing progress, ByeByeBackfat. I'm down 40ish myself using sema. How are you dealing with cravings? I still get them sometimes.

Gorgeous

Results differ even within the official protocol. You can say average weight loss at 8 mg is 22% over 48 months. That doesn't mean Jake from Denver will hit exactly 22%. And Sarah from Boston might lose 22% while microdosing for a full year.

Amazing! You look so happy!

I saw that Defy is no longer working with TM for the time being? Can anyone confirm?

Eight months and down 38. Been hovering around 192 the last few weeks but the changes are real. Midsection is tightening up and muscle's starting to show through. Had to trim up a bit LOL. Pretty satisfied with where this is heading so far.

I agree with In_The_Making, everyone's journey is different. I've seen some people drop a ton of weight quickly and keep it off, while others have a slower, steadier pace. As long as you're monitoring your health and working with a doctor, you should be fine.

Congrats! That's amazing progress. Keep us updated on your international purchase. I'm thinking of using them too.